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Welcome to the web's leading natural and alternative health resource! Our pioneering experts report the latest breakthroughs in natural medicine often years before you'll ever hear about them in the mainstream media.

Today's featured articles

Cancer

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We know that avocados are high in healthy monounsaturated fat, which is important for protecting heart health and optimizing HDL “good” cholesterol levels. Apart from also being a rich source of protein and fibre, one singe 100 gram avocado is packed with essential nutrients necessary to maintain optimum health. These include: – Vitamin K: 26 […]

Digestive Problems

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Having a heart attack or suffering with heartburn… you choose. We’ve warned you before about the damaging health effects of stomach acid-blocking proton pump inhibitors (PPIs). To start with PPIs rob your bones of vital calcium and can trigger dangerous and painful fractures, they also destroy your good gut bacteria and leave you vulnerable to […]