We hope you find the following Weight Loss information useful. New Weight Loss articles are added regularly, so please bookmark this Weight Loss listings page.

Weight Loss

Chitosan: 4-In-1 Body Slim Offers A Comprehensive Approach To Weight-Loss And Detoxification (Weight Loss)SpacerYou’re probably sick and tired of hearing about the latest ways to lose weight by now – let’s face it,...
Weight loss: How grapefruit can help you slim (Weight Loss)SpacerLike me, I'm sure many of you started new weight-loss diets in the opening days of 2005. It certainly seems...
Atkins: More Dubious Reporting On The Atkins Diet (Weight Loss)SpacerAre you feeling out of sorts? Down right cranky? In the mood to push people out of the way and...
Childhood Obesity: Tackling The Rise In Childhood Obesity (Weight Loss)SpacerObesity is on the rise... among children as well as adults. But a new study shows that parents may be...
Liver Detox: How A Simple 2-Week Liver Detox Can Help You Shift Cellulite And Those Extra Few Pounds (Weight Loss)SpacerFatty degeneration of the liver is not a condition that often makes the headlines. Yet it affects more than 50...
Omega-3 fatty acids linked to weight loss (Weight Loss)Spacer  Researchers from Japan recently discovered that omega-3-rich fish oil could reduce body weight gain by boosting fat metabolism – in...
Weight loss: How to shed those unwanted pounds and stabilise your blood sugar levels (Weight Loss)Spacer  Numerous studies have revealed a link between coffee consumption and a reduced risk of developing type 2 diabetes. It was...
Weight loss: How to prevent over-eating (Weight Loss)Spacer   Each of us has a built-in hormonal reflex that sends a "full" message from digestive organs to the brain. Unfortunately,...
Weightloss: How a brand new weightloss remedy helps curb hunger and burn fat (Weight Loss)Spacer   As a nation we have been gradually getting more and more overweight, to the point where in the last 10...
Weight loss: Are you suffering from obesity fatigue? (Weight Loss)Spacer   Many people who aren't obese, or even a little overweight, are suffering from obesity fatigue: the weariness of having to...
Seaweed: Lose Weight With a High-Fibre Seaweed Supplement That Supports Your Liver, Slows Digestion, and Makes You Feel Full (Weight Loss)SpacerA new scientific study suggests that a centuries-old herbal treatment for those suffering from being overweight has been on the...
Weight loss: The Stomach's Natural Appetite-Suppressant (Weight Loss)Spacer   If you're trying to lose some weight, a little peptide YY might help. Peptide YY - also known as PYY...
Weightloss: The latest diet miracle from the african desert tricks your brain into thinking you're full (Weight Loss)Spacer The weight loss industry has a new rising star. It’s called hoodia gordonii. And it’s no wonder hoodia is getting...
Obesity: Could a virus cause us to be obese? (Weight Loss)SpacerAre you prepared for the looming shortage that may create long lines while driving up prices on one of the...
Dieting: Fad diets don't keep the weight off (Weight Loss)SpacerHave you made a plan to lose some weight in the New Year? Did you even go so far as...
Weight loss: Slim down with this dietary mineral (Weight Loss)SpacerIf you're anything like me, then you probably make numerous New Year's resolutions after a festive season of scoffing yourself...
Weight loss: Apple cider vinegar can curb your appetite (Weight Loss)SpacerA friend of mine used to say that the best weight loss exercise is the Push Away: When you've had...
Weight Loss: Lose Weight by Detoxing Your Body (Weight Loss)SpacerYou’ve seen fish tanks with broken or clogged filters: Not a pretty picture. Well, if your diet hasn’t exactly been...
Weight loss: Drop the dieting and try this new approach (Weight Loss)SpacerIf you are like me, then you would have tried nearly every fad diet on the market.  Some of the...
Weight: Abdominal fat linked to heart disease (Weight Loss)SpacerMiddle age spread. Spare tyre. Love handles. Call it what you will, abdominal fat is such a typical characteristic of middle...
Weight loss: The fatty acid that could help you lose weight and keep it off (Weight Loss)SpacerFor people who struggle to manage their weight, the problem of yo-yoing between weight loss and weight gain may have...
Strength training: How to prevent age-related muscle loss (Weight Loss)SpacerIf you listen to what the media tells us, you probably believe that in order to transform an obese body...
Weight Loss & Vitamins: Multivitamin Supplement Could Help You Lose Weight (Weight Loss)SpacerEarlier this month, US researchers for the Fred Hutchinson Cancer Research Centre in Seattle announced the results of a study...
Low-carb Diets: The Best Way To Supplement A Low-Carb Diet (Weight Loss)SpacerToday I want to answer a question that is frequently asked in the many emails I receive from HSI e-alert...
CLA: Beef And Butter For Weight Loss? (Weight Loss)SpacerIs it possible to prevent cancer AND reduce body fat by eating plenty of ground beef and butter? It just...
High Fructose Corn Syrup: Discover The Little-Known Risk Factor Involved In Weight Gain (Weight Loss)SpacerA staggering 3 million bottles of coke are sold every 4 minutes. That's a worrying statistic considering that coke like...
Low-Carb Diets: More Farcical Dietary Study Reports (Weight Loss)SpacerI've got a good one for you today. This would be troubling, if it weren't just out and out hilarious....
Protein Diet: More Unfounded Attacks On The Atkins Diet (Weight Loss)Spacer"A lie gets halfway around the world before the truth has a chance to put its pants on." I thought...
Atkins Diet: Lose 44 Percent More Weight By Not Following A Low-fat Diet (Weight Loss)SpacerThe "experts" are still in a tailspin about recent research supporting the Atkins diet. They managed to ignore thousands of...
Phaseolamin: A Natural Way To Lose Weight And Still Enjoy Fattening Foods Like Bread And Pasta (Weight Loss)SpacerIt sounds like the ultimate weight-worrier's dream come true - a 'magic' pill that allows you to carry on eating...
Obesity Health Risks: Weight May Pose A Greater Health Risk Than Smoking (Weight Loss)SpacerA few years ago, I heard about a very disturbing survey. Unfortunately, I don't remember the statistical details, but I'll...
Carbohydrates: The Real Truth About Carbohydrates (Weight Loss)SpacerI recently saw an advert for a beer that is low in carbohydrates. I was struck by the fact that...
Diet Pills: How Diet Pills Can Cause A Host Of Other Problems (Weight Loss)SpacerLast week, I felt like yelling, "Stop the madness!" when I read about Paul - a security guard in Peterborough,...
Stress & Weight Gain: How To Prevent Stress From Putting Your Weight And Health At Risk (Weight Loss)SpacerStress causes many unpleasant and debilitating symptoms, from headaches, irritability and diarrhoea, to insomnia, sweaty palms and an inability to...
Obesity UK: Cashing In On Bad Nutrition: Who's To Blame For The 'Supersizing' of the West (Weight Loss)SpacerI was walking along the high street of a small village in the Ozark Mountains of Arkansas in the US...
Helix Slim: How A Plant Extract Can Help You Lose Those Excess Pounds And Boost Your Metabolism (Weight Loss)SpacerFor most of us, losing weight and keeping it off is a constant struggle. This can become more difficult with...
Chitosan: Beat Weight Gain, High Cholesterol And High Blood Sugar Levels With This Natural Secret From The Oceans (Weight Loss)SpacerShellfish like shrimp, lobster and crab, may seem an unlikely source of a natural remedy that can help you lose...
Zotrim Slimming Remedy: The Revolutionary Herbal Slimming Remedy That Helps You Lose Weight... And Keep It Off! (Weight Loss)SpacerCan herbs help you lose weight? HSI Panellists didn't think so, but after investigating an amazing new weight-loss product that...
Underactive Thyroid Gland: Why Your Inability To Lose Weight Could Be The Result Of An Underactive Thyroid Rather Than A Lack Of Willpower (Weight Loss)SpacerYour thyroid gland is located just below your Adam's apple and is responsible for producing the hormone thyroxine, which stimulates...
Co-enzyme Q10 helps your body recover following strenuous exercise (Other Natural Remedies)Spacer  Japanese researchers have found that coenzyme Q10 supplements may boost physical performance and reduce feelings of tiredness associated with exercise....
Fish oils: Good news for type 2 diabetics (Diabetes Type 2)SpacerEvery choice you make about your diet and dietary supplements will have an impact on your health. A new study...
Diabetes diet - omega 3 fatty acid benefits (Diabetes Type 2)SpacerAccording to the findings from a new study conducted in France, supplementation with omega-3 fatty acids could reduce fat mass...
Fennel helps fight everything from infections to obesity (Nutrition)Spacer  In many parts of Asia it is customary to chew on fennel seeds (which taste very similar to liquorice) following...
Garcinia cambogia: How the rind of this fruit offers hope in the fight against cancer, MRSA and obesity (Cancer)Spacer   Garcinia cambogia is the name of an evergreen that grows throughout India and other parts of Asia. The rind of...
Chitosan: How crab and shrimp shells could help lower high cholesterol levels and keep your trim (Heart Disease)Spacer  The shells of crustaceans like crabs, shrimps and lobsters serve an important purpose in that they protect these creatures from...
Good news for type 2 diabetics wanting to lose weight (Diabetes Type 2)Spacer I have some encouraging news today for those who have type 2 diabetes or a pre-diabetic condition. New research shows how...
Trans fat: Bad news for trans fatty acids (Nutrition)SpacerWe’ve all been guilty of it from time to time…grabbing a ready meal for dinner instead of cooking something healthy....
Cancer: End of the low-fat diet era? (Cancer)SpacerNow we know how much it costs to build a Tower of Babel: around $415 million (or roughly £239 million)....
Heart disease: The heart healthy benefits of grapefruit (Heart Disease)SpacerIf you are living near the coasts of Devon, Norfolk and Dorset, you may want to carefully monitor your risk...
Antioxidants: An antioxidant rich diet is best (Nutrition)SpacerDid you hear the news? You can now stop thinking about antioxidants. Forget all about them. That's the advice of...
Environmental toxins: Your fruit and veges may be making you gain weight (Nutrition)SpacerVanessa Bogenholm remembers the exact moment she decided to make the change from conventional farming to organic farming. One day,...
Heart attack: Why slimming down could save your life (Heart Disease)SpacerObesity is one of the key risk factors for cardiovascular disease. This fact is well known. But what's the best...
Insulin: Good News For Dieters And Diabetics (Diabetes Type 2)SpacerA new study shows that grapefruit may be one of the healthiest dietary choices for diabetics and anyone who's trying...
Glycemic Index: Separating The Good Carbs From The Bad (Diabetes Type 2)SpacerYou can't toss a baguette these days without hitting someone who's talking about the pros and cons of carbohydrates. And...
Alzheimer's Risks: How Your BMI Index May Indicate Your Risk Of Alzheimer's (Alzheimer's)SpacerA recent study suggests that if you're carrying a few extra pounds, you may significantly reduce your chances of developing...
Nutrition: Crazy Food Labelling Measures Focusing On The Wrong Food Groups (Nutrition)SpacerI was struck by a report I read recently about measures being proposed in the US at the moment... which...
Chronic Stress: Why You Head For The Fridge When You're Stressed (Stress)SpacerFor many of us, Christmas can mean extra levels of stress heaped on top of the large and small stresses...
Cachexia: Even More Health-related Benefits Linked To Oily Fish (Cancer)SpacerIf you don't know what "cachexia" is, you're fortunate. People with cancer and other chronic diseases often experience cachexia; a...
Human Growth Hormone: Is It Possible To Slow Down The Ageing Process? (Other Ailments)SpacerIf you're, say, a few years on either side of 50 years old, then your pituitary gland is doing a...
Goats Rue: The Little-known Plant That Can Successfully Lower Blood Sugar Levels In Diabetics (Diabetes Type 2)SpacerDiabetes has now reached epidemic proportions in Britain. There are 1.4 million known sufferers, while an estimated one million people...
rounded corner

Nutrition and Healing


Free Book Offer


 

ONLINE POLL

Do you agree that cervical cancer vaccinations should be given to young girls from the age of 12?

YES - they should be given the vaccine
MAYBE - but we need to know about the vaccine's side effects first
NEVER - young children should never be treated as guinea pigs

SUBMITSpacer

POLL RESULTSSpacer
POLL ARCHIVESpacer

Sign up for FREE Health Email:
...