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Other Natural Remedies
Taking Care of Your Kidneys (Other Natural Remedies)
An HSI member named Ron asks: “Is there any remedy for loss of some kidney function? What supplements help kidney...Eucalyptus Trees Offer Relief to Sinusitis (Other Natural Remedies)
Not everyone loves to see spring arrive.
I have several friends who often spend beautiful spring days nursing miserable allergic...Manage Excess Stomach Acid without Powerful Antacid Drugs (Other Natural Remedies)
“My daughter suffers greatly with an esophageal ulcer. Can you recommend anything that will help?”
After receiving that request from an...Stomach Ulcers: Cranberries could help (Other Natural Remedies)
Even the firmest believers in mainstream medicine can’t argue with cranberries’ ability to treat urinary tract infections (UTIs). But I...B vitamins: Critics of alternative medicine take notice (Other Natural Remedies)
I’m now ready to add one more item to that short list of the only things in life we can...Bird Flu: Store tuna and milk (Other Natural Remedies)
Have you got plenty of space available under your bed at home? I’m not prying, I’m just asking because you...Peptic Ulcers: Three supplements address the cause (Other Natural Remedies)
Peptic ulcers, which can affect both the stomach (gastric ulcers) and the first part of the small intestine (duodenal ulcers),...Liver Disorders: How a common weed is proving invaluable in the fight against liver disorders, diabetes and even cancer (Other Natural Remedies)
If you’re a keen gardener you’ll be more than familiar with dandelions, one of the most common and problematic weeds...How nutrition may play a big role in ADHD (Other Natural Remedies)
You've probably noticed that attention deficit hyperactivity disorder (ADHD) has been "re-branded" in the mainstream medical marketplace. Yes - it's...Just how low will the drug companies stoop? (Other Natural Remedies)
Hear that sound? That's the sound of whistles blowing in the US. Today's e-alert uncovers yet more underhand tactics used...Prescription Drugs Side Effects: Could Prescription Drugs Be Making You Ill? (Other Natural Remedies)
There's no other way to put it: Far too many doctors are letting elderly people down.
A new study from...Acupuncture: Mainstream Medicine Is Slowly Beginning To Recognise The Therapeutic Benefits Of The Centuries-Old Healing Art Of Acupuncture (Other Natural Remedies)
In this month's issue there are two articles, one on hay fever and the other on eczema, which have something...Exercise & Health: Giving Your Muscles A Regular Workout Has Multiple Health Benefits (Other Natural Remedies)
According to a new US report from the Centres for Disease Control and Prevention (CDC), only a very small percentage...Moxibustion: A New Twist On The Greatest Medical Therapy Of All Time (Other Natural Remedies)
Once on a TV interview show, 20 years ago, the moderator asked me what I thought the greatest and most...Ayurvedic: How The Past May Hold The Key To Treating Many Of Today's Health Complaints From Stress To Serious Bacterial Infections (Other Natural Remedies)
Ayurvedic medicine originated in India and is one of the oldest systems of healing in the world, dating back more...Longevity: Discover two incredible anti-ageing nutrients (Other Natural Remedies)
Usually our thoughts don’t turn to “anti-ageing” until at least the age of 40, and often not until we’re 50...The low down on the anti-ageing supplement DHEA (Other Natural Remedies)
Fountain of Youth? No such thing. But some people find that when they enhance their natural production of the hormone...Probiotics: Feed your stomach the bacteria it needs to run at peak performance (Other Natural Remedies)
There’s nothing flashy or exciting about probiotics. Having good bacteria in your digestive system won’t make you look younger or...Longevity: Botanical Vitality 100+ unlocks the 3 strongest secret weapons of a life-extending diet (Other Natural Remedies)
The Mediterranean diet has gained nearly universal acceptance as the world’s healthiest. Based on centuries of observation, not to mention...Co-enzyme Q10 helps your body recover following strenuous exercise (Other Natural Remedies)
Japanese researchers have found that coenzyme Q10 supplements may boost physical performance and reduce feelings of tiredness associated with exercise....Nattokinase helps destroy blood clots and keeps heart disease at bay (Other Natural Remedies)
More people live to enjoy a long and healthy old age in Japan than in any other country in the...Malic acid: Energy-boosting properties and anti-ageing benefits linked to this ingredient in apples (Other Natural Remedies)
Every single cell in your body requires energy to survive and carry out its important functions. This energy is mainly...Sea bukthorn: The plant with a diverse range of benefits (Other Natural Remedies)
Sea buckthorn (Hippophae rhamnoides) – a small shrub that grows in the mountainous regions of China and Russia – is...How cranberries can help eradicate H. pylori – the bacterium that causes ulcers (Other Natural Remedies)
You might call cranberry juice an antibiotic-helper - at least where helicobacter pylori (H. pylori) bacterium in female patients is...Is Soy Good for You? (Other Natural Remedies)
What you don't know CAN hurt you. And what most people don't know about soy is that if it's not...Smoking: New anti-smoking pill linked to numerous side-effects (Other Natural Remedies)
Every time I see a gaggle of smokers standing around the entrance to an office building I feel profoundly grateful...Lobelia: Ease your asthma and cold symptoms with the little-known herb lobelia (Other Natural Remedies)
Lobelia is a traditional herbal remedy that has long been appreciated for its ability to ease cold symptoms, unblock sinuses...Metabolic Syndrome - How Magnesium May Help Protect You (Other Natural Remedies)
It’s time, once again, to sing the praises of magnesium.
The good news - you won’t have to actually hear...Hatha Yoga: Get rid of fatigue (Other Natural Remedies)
I never tried yoga until recently when I began taking hatha yoga classes to address some back and neck problems....Antioxidants: Antioxidants may help restore your vitality (Other Natural Remedies)
Along with chronic diseases often comes a chronic side effect.
An HSI member named Pam sent an e-mail with this...Longevity: How positive thinking may help you live longer (Other Natural Remedies)
Are you one of those people who dreads your birthday every year?
If the answer is ‘Yes’, research shows that you...Honey: The healing powers of manuka honey (Other Natural Remedies)
With the change in seasons comes the inevitable sniffles and sore throats. My colleague has had a sore throat all...Black Walnut: An American Indian Remedy Used to Fight Everything from Infections to Skin Conditions (Other Natural Remedies)
Imagine being unable to breathe, your throat closing up, coughing and splattering, knowing that you have a serious throat infection...Human Growth Hormone: Increase your HGH levels the safe and natural way (Other Natural Remedies)
“Is HGH (human growth hormone) considered to be a steroid? Is there any reason a 56-year-old woman should not take...Detox Diet: How To Detox Safely (Other Natural Remedies)
If you're thinking of doing a detox diet there are important ways to prepare and protect your body from the...Exercise Capacity: The Key To A Long And Healthy Life (Other Natural Remedies)
If you were asked to name the most accurate predictor of a person's potential lifespan, what would you say?
Smoking...Proteolytic Enzymes: The Revolutionary All-in-one Enzyme Therapy That Has Multiple Health Benefits... From Dissolving Blood Clots To Treating Bronchitis (Other Natural Remedies)
Last year, in your December 2002 issue of HSI, we introduced you to nattokinase, a remarkable natural enzyme that can...The Poor Pharmaceutical Companies! (Other Natural Remedies)
I've written to you many times in the past about the numerous underhand strategies used by the large drug companies...Coenzyme A: Be The First To Benefit From A Revolutionary Natural Formula That's Just Reached The UK... You'll Enjoy More Energy And Vitality In No Time (Other Natural Remedies)
Who among us wouldn't welcome greater energy and increased vitality, glowing skin, shiny hair, supple joints and better muscle tone?...Bee Venom: How This Unlikely Remedy Can Reduce Pain And Increase Mobility (Other Natural Remedies)
If you've ever been stung by a bee, you'll know just how painful it can be... starting with a sharp...How to overcome back pain (Back Pain)
Chronic back pain might be alleviated by closing your eyes and calming your mind. In a US study conducted by...Cancer: Misleading headlines on antioxidants (Cancer)
Someone at Reuters Health apparently wants you to stop taking antioxidant supplements. Why? The reason seems clear. Just look at...ActivLife Q10 is 8 times more effective than ordinary co-enzyme Q10 (Heart Disease)
As a regular reader of HSI you’ll probably be familiar with the numerous health benefits linked to co-enzyme Q10 (CoQ10)....Pycnogenol: Good news for sufferers of knee osteoarthritis (Osteoarthritis)
"French maritime forest" Whenever I read that phrase it conjures an image of tall, ancient pines rising serenely through a...Cataracts: Breakthrough eye drops help prevent and treat the disease (Eyesight Disorders)
Imagine what it would be like to spend your life looking through a waterfall. Your vision would be distorted and...Prevent arthritis and promote healthy joints with omega-3 fatty acids (Osteoarthritis)
HSI has told you about the many health benefits linked to omega-3 fatty acids – eicosapentaenoic acid (EPA) and docosahexaenoic...Immunity: The low down on probiotics for boosting your body's natural defences (Immunity)
Did you know that you have around 100,000,000,000,000 bacteria in your intestines that can weigh up to a whopping 1.5kg?...Weight loss: How to shed those unwanted pounds and stabilise your blood sugar levels (Weight Loss)
Numerous studies have revealed a link between coffee consumption and a reduced risk of developing type 2 diabetes. It was...Back pain: How to alleviate chronic lower back pain (Back Pain)
Chronic lower back pain – if you've got it, it's probably uncomfortable just to read those words. But new research...Cancer: The low down on colon cancer screening (Cancer)
A friend of mine named Charles (who's nearing his 60th birthday) recently mentioned that he's planning his second tubing expedition. ...Heart health: How to prevent atherosclerosis (Heart Disease)
Put the average driver behind the wheel of a car under normal conditions and he's not likely to cause an...Exercise: The key to warding off depression and type 2 diabetes (Depression)
If I told you there was a therapy that had been shown to relieve depression while also improving blood sugar...Depression: The low down on anti-depressants (Depression)
My crystal ball let me down. A few years ago, I gazed into the future and predicted that the news...Menopause: How pycnogenol can benefit women’s health (Menopause)
You might be suffering from climacteric syndrome and not even know it – probably because you call it something else. ...Depression: How to ward off depression without harmful drugs (Depression)
Most of us suffer from the “blues” from time-to-time, but while certain situations may leave us feeling temporarily down we...Breast cancer: How to maximise your chances of beating the disaease (Cancer)
Breast cancer is the most common type of cancer in the UK and mainly occurs in women in the 50...Have you got any of these symptoms that signal the onset of type two diabetes? (Diabetes Type 2)
If you believe you’re at risk of developing type 2 diabetes, get out your shopping list and add these items:...Varicose veins: How to alleviate the discomfort caused by painful, swollen, heavy legs (Other Ailments)
Varicose veins are swollen, irregular shaped veins that often develop in the legs, particularly on the calves. As well as...Benign prostatic hyperplasia: Discover how to shrink an enlarged prostate (Prostate Problems)
If you are a man over 40 and your “waterworks” don’t seem to function as they did in your youth,...Migraines: Discover how to break free of the vicious cycle of migraine attacks (Migraines)
Anyone who has ever suffered the excruciating pain of a migraine knows just how debilitating an attack can be –...Impetigo: Discover how to make a speedy recovery from this distressing skin disorder (Other Ailments)
Impetigo is a highly contagious skin disease that can affect anyone, although it is most common among children and dermatitis...Tinnitus: How to prevent tinnitus from disturbing your sleep and making your life a misery (Other Ailments)
Tinnitus gets its name from the Latin word for “to ring” and is commonly known as ringing in the ears....Cataracts: Discover the latest natural breakthroughs for the prevention and treatment of the disease (Eyesight Disorders)
All of us strive towards living a long and healthy life. However, some doctors believe that if we live long...Psoriasis: Natural measures can put a stop to maddening itching and persistent pain (Skin Problems)
Psoriasis is an irritating skin condition that affects around two per cent of people in the UK. It strikes both...Gall bladder: How to prevent excrutiatingly painful attacks without resorting to surgery (Other Ailments)
Around 20 per cent of people over the age of 65 develop gallstones, but only about 4 per cent suffer...Put a stop to snoring and disturbed sleep patterns with these tried-and-tested natural measures (Insomnia)
Anyone who has a partner who snores will know just how maddening it can be trying to shut out the...Menopause: Survive the menopause with safe, natural and effective alternatives to HRT (Menopause)
If, like millions of other women in the UK, you are going through the “change of life” or menopause, you...Lower back pain? Why you should explore all your options before agreeing to surgery (Back Pain)
It happens to most of us at some point. You bend down to lift something. It doesn’t even have to...Nail infection? These natural oils get to work quickly to kill nail fungus (Other Ailments)
If you notice that one or more of your nails begins to look thicker and slightly discoloured – taking on...Multiple sclerosis: Breakthrough research points to nutrition as being a key factor in successfully managing the disease (Multiple Sclerosis)
Multiple Sclerosis (MS) is an inflammatory disease of the brain and spinal cord that affects around 85,000 people in the...Rheumatoid arthritis: Welcome relief from crippling pain and inflammation (Rheumatoid Arthritis)
Rheumatoid arthritis (RA) is an insidious disease that sets your body at war with itself. It causes your immune system...Ankylosing spondylitis: How to gain much-needed relief from chronic back pain and stiffness (Back Pain)
Like so many scientific discoveries, this one came about quite by accident. Dr Alan Ebringer, a rheumatologist based here in...Sinusitis: How to put a stop to the persistent pressure and pain in your head and face (Other Ailments)
If you are one of the millions of people in the UK who suffer from sinusitis, it means that your...Prostate cancer: safe and effective alternatives to invasive surgery and chemo (Prostate Problems)
Prostate cancer is the most common form of cancer affecting men in the western world – and the statistics make...Garcinia cambogia: How the rind of this fruit offers hope in the fight against cancer, MRSA and obesity (Cancer)
Garcinia cambogia is the name of an evergreen that grows throughout India and other parts of Asia. The rind of...Immunity: How to keep your health defences in peak conditon and ready for action (Immunity)
It’s no secret that the key to good health is a strong and fully functioning immune system. That’s why scientists...Oedema: Natural measures can help banish fluid retention (Other Ailments)
Do your shoes feel tight towards the end of the day and do your ankles ache with swelling that restricts...High blood pressure: Discover nature's own blood pressure regulators that can help ward off a heart attack or stroke (High Blood Pressure)
The number of people suffering from hypertension is growing at an alarming rate – there are currently thought to be...Lupus: How to successfully manage the disease and prevent the distressing flare up of symptoms (Other Ailments)
Lupus is an autoimmune disease – causing the body’s immune system to attack its own tissues – which affects around...Manuka honey is showing potential against deadly hospital super bugs like MRSA (Immunity)
We receive many letters from readers who are due to go into hospital, or know a loved one who is,...Natural remedies can help overcome the distress and discomfort caused by diarrhoea (Other Ailments)
Most of us have experienced the pain and distress caused by diarrhoea. That overwhelming desperation to get to a toilet…...Osteoarthritis update: New ways to promote healthy joints and alleviate crippling pain (Osteoarthritis)
Osteoarthritis is a widespread joint disease that destroys cartilage and can lead to deformed bone growth, sometimes with crippling consequences....3 little-known culprits behind 'mystery cases' of high blood pressure (High Blood Pressure)
When it comes to determining the cause of high blood pressure, modern medicine remains largely in the dark. The majority...Polycystic ovary syndrome: How a holistic approach can help banish distressing symptoms (Other Ailments)
Up to 10 per cent of women in the UK suffer from polycystic ovary syndrome (PCOS) – a condition where...Coeliac disease: Why cutting gluten out of your diet might not be the only answer (Other Ailments)
If you have coeliac disease (CD), you’ve probably been told that there is no cure and that cutting gluten out...Pain: How to put a stop to chronic pain without compromising your health (Other Ailments)
You may remember the furor that was caused when the conventional painkiller rofecoxib (Vioxx) – one of the main COX-2...Chitosan: How crab and shrimp shells could help lower high cholesterol levels and keep your trim (Heart Disease)
The shells of crustaceans like crabs, shrimps and lobsters serve an important purpose in that they protect these creatures from...Gingivitis: Simple ways to improve the condition of your gums (Other Ailments)
If your gums bleed from time-to-time when you’re brushing your teeth, this is quite normal and nothing to be alarmed...Colloidal silver helps boost immunity and fights infections (Immunity)
SARS. Avian flu. MRSA. These and other big-time bugs called “super-germs" are making headlines almost on a daily basis. People...Vertigo: How to put a stop to distressing symptoms of nausea, dizziness and motion sickness (Other Ailments)
Imagine if when you woke up this morning you’d gotten out of bed and fell to the floor because you’d...Urinary tract infections: These 6 herbs that can provide much-needed relief (Other Ailments)
Urinary tract infections are bad enough the first time around, but for many women the first time isn’t the last....Eczema: How to soothe itchy, irritated skin with these natural remedies (Skin Problems)
Eczema comes from a Greek word meaning “to boil over” – a feeling which is all too familiar to anybody...Epilepsy: How complementary therapies can work alongside conentional treatments (Other Ailments)
Your brain is a complex structure made up of millions of nerve cells called neurons. They communicate with each other...Cancer: debunking the myths on skin cancer (Cancer)
At this time of year, we keep hearing the same message – “don’t go out without sunscreen, cover yourself up,...What doctors aren’t telling you about higher doses of cholesterol-lowering statin drugs (Heart Disease)
For the last decade or so, conventional medicine has been prescribing statin drugs to reduce high cholesterol levels. Now it...Rhodiola rosea helps fight serious infections like pneumonia and may even protect against cancer (Cancer)
Rhodiola rosea is a perennial plant with yellow or red flowers that grows in cold, mountainous regions of the world....Hay fever: these natural remedies won't compromise your health or make you drowsy like conventional drugs (Other Ailments)
Most of us eagerly await the spring and summer months, when we finally get to enjoy our gardens in full...Carpal tunnel syndrome: Natural remedies can help prevent painful symptoms from returning (Other Ailments)
That persistent tingling sensation in your fingers could be the first sign of carpal tunnel syndrome (CTS), a painful condition...Immunity: Liquid olive leaf extract contains superior disease-fighting compounds than conventional olive oil (Immunity)
The numerous health benefits linked to extra virgin olive oil – a vital ingredient in the Mediterranean diet – are...MenaQ7 herlads a breakthrough in the fight against heart disease and osteoporosis (Heart Disease)
The latest exciting research findings have revealed that a new form of vitamin K, which has recently been made available...Showing 1 to 100 of 357 results.
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