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Mental health
Protect your memory with chromium picolinate (Mental health)
Researchers from the University of Cincinnati recently presented their findings, that a daily supplement of chromium picolinate helps increase brain...Selenium: How selenium can help keep your mind sharp (Mental health)
There's a type of bee in South America that could have a significant impact on your cognitive health.
Actually, this variety...Potential link between coeliac disease and cognitive decline (Mental health)
If you've marked more than five or six decades of birthdays, this is a two-word phrase that may give you...Memory and cognitive function: Is coffee good for you? (Mental health)
Once again, we return to the question: Is coffee good for you, or bad?
The latest coffee study adds another check...Vaccinations: Can vaccinations be linked to autism? (Mental health)
"One of the greatest scandals in medical history."
That's an assessment of the measles, mumps and rubella (MMR) vaccine programme...Neurozan: Improve Memory and Mental Function with the New Supplement Neurozan (Mental health)
The brain is the most complex machine on the planet and the largest and most important part of the nervous...Mental fatigue: Beat mental fatigue with ginseng extract (Mental health)
Among the many reported benefits of ginseng, two of the most appealing include evidence that ginseng may improve cognitive performance...Anaemia: Could an iron deficiency lead to mental decline? (Mental health)
First, let’s go down to the cellular level. Then we’ll go worldwide.
Each cell of the body is like an...Ginkgo: How Sensational Headlines Distorted The Facts On Ginkgo (Mental health)
Last year I told you about a widely reported study that found ginkgo biloba extract (GBE) to be ineffective in...Memory Loss: Poor Memory Needn't Be An Inevitable Part Of The Ageing Process: Fight Back Using A Low-Carb Diet And These Natural Measures (Mental health)
Memory loss is something that affects us all from time to time, particularly during stressful or hectic periods. However, if...Bacopa Monieri: Rejuvenating Herb That Can Sharpen Your Mind, Reduce Anxiety And Improve Your Memory (Mental health)
In the wet marshlands of India grows a perennial succulent creeping herb with small green leaves. Its scientific name is...Pyroglutamic Acid: The Natural Brain-boosting Nutrient That Can Improve Mental Fatigue And A Poor Memory (Mental health)
Most of us experience 'off days' from time to time. Those days when your energy levels never quite seem to...Alzheimer's: Reduce Alzheimer’s risk with lifestyle changes (Alzheimer's)
Alzheimer's disease (AD) affects around 500,000 people in the UK and by the age of 80 approximately one in five...Memory: Maintain your memory with folic acid (Minerals)
The other day a colleague of mine mentioned an e-alert he'd read last week, and for a few moments I...Antioxidant Vitamins: Protect Your Memory With Antioxidant Vitamins (Alzheimer's)
A friend of mine recently wondered aloud if the money he's spending on vitamins is really worth it. Along with...Prozac: More Controlling Tactics Used By The Drug Giants (Stress)
When my friend, Kelly, had a physical examination a few years ago, her doctor asked how things were going in...Antidepressant Drugs: More To Depression Than Feeling Down (Depression)
Depression can be a killer... literally. A new study reveals that beyond having profound effects on quality of life, depression...Stress Management: How To Lower Your Stress Levels Right Now (Stress)
Stress reduction is an effective way to help your immune system fight the flu a other viruses. But when we...Modern Diet: How To Release Pent Up Adrenaline And Reduce Stress (Stress)
Want to relieve stress? According to researchers, a good laugh may help reduce stress by releasing pent-up adrenaline. In fact,...Antidepressant Drugs & Children: More Deception By The Pharmaceutical Giants (Depression)
More dubious and underhand tactics have recently come to light regarding pharmaceutical giant GlaxoSmithKline. In a document leaked to the...Second Hand Smoke: How To Alleviate The Dangers Of Second Hand Smoke (Heart Disease)
The move to ban smoking in public places seems to be gathering speed - it's certainly gained a lot of...Diet & Depression: How Your Diet Can Help Ward Off Depression (Depression)
It's a word many of us tend to throw around without much thought: "I'm depressed because my football team lost,"...Lemon Balm: The Common Garden Plant That Helps Keep Your Mind Young And Energetic... Boosting Your Memory And Brainpower (Alzheimer's)
Melissa officinalis is a common garden plant that grows up to three feet in height and produces attractive small white...Adrenal Insufficiency... (Other Ailments)
Do you feel like you're running on empty most of the time? Rushing about trying to get 101 things done,...Antioxidant Supplements: 4 Berry Complex - The Remedy That Helps Fight Viral Infections And Also Improves Memory And Eyesight (Immunity)
As someone who values your health, you'll no doubt be more than familiar with the standard dietary advice recommending you...Coenzyme A: Be The First To Benefit From A Revolutionary Natural Formula That's Just Reached The UK... You'll Enjoy More Energy And Vitality In No Time (Other Natural Remedies)
Who among us wouldn't welcome greater energy and increased vitality, glowing skin, shiny hair, supple joints and better muscle tone?...Senile Dementia: Improve Your Memory And Help Protect Yourself From The Symptoms Of Dementia (Parkinson's Disease)
Senile dementia is a cruel and progressive illness, causing misery to at least 500,000 victims and their families in the...Folinic Acid: A Natural Way To Boost Your Levels Of Seratonin And Overcome Depression (Depression)
You'll probably be familiar with the benefits of folic acid. In the past, HSI Panellists have brought you reports on...Depression: Don't Let Depression Pull You Under - Natural Treatment Options Can Bring You Back On Top (Depression)
Statistics show that one in five women and one in 15 men suffer from a major bout of depression at...
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