Rank: Newbie
Groups: Member
Joined: 3/20/2010
Posts: 2
Points: 6
Location: uk
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I have had great success with vitamin c. Using doses of 1-2 grams per day it has helped me overcome viruses, colds and flu. Time and time again using higher doses of vitamin c has not only protected me but helped me to overcome illness.
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Rank: Newbie
Groups: Member
Joined: 4/25/2010
Posts: 3
Points: 9
Location: BC Canada
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I have touted the good effects of vitamin C for years. I take 500mg four times a day and have not had a cold or flu since March 1999. It works for me. 
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