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Ageing
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15 Sep, 2009

Here at the daily health we’ve written a great deal about the ‘sunshine vitamin’ focussing on vitamin D’s capacity to improve a range of measures of physical function, including fitness, muscular strength, balance and reaction time. It may seem strange but there also seems to be evidence that simply sitting the sun may be all it takes to get fitter and healthier... a luxury we won’t have in the northern hemisphere for some time to come.


 
08 Sep, 2009

I know I am not alone when I say: We all want to live longer and age younger.

The key is to start early and to stay consistent in your anti-ageing regime. Here are 8 steps you may want to follow in an attempt to live longer and age younger.


 
24 Jun, 2009

With the growing number of older adults worldwide and the prospect of retirement being a luxury that only the affluent can afford, those of us with our full faculties in tact should make every effort to prevent age- related disease such as Alzheimer’s Disease (AD) and dementia.


 
18 Sep, 2008

A recent Oxford University study suggests that a vitamin found in meat, fish and milk may help stave off memory loss and perhaps even dementia in old age. According to the results published in the journal, Neurology people with higher blood levels of vitamin B12 were six times less likely to experience brain shrinkage and dementia compared to people with lower vitamin B12 levels.


 
03 Mar, 2008

A new form of CoQ10 which has recently become available in a ground-breaking supplement called ActivLife Q10 raises levels in the bloodstream up to eight times more effectively.
 
31 Jan, 2008

Will you still need me, will you still feed me, when I'm 104? You may recognize that question as a slight rewording (or rather, renumbering) from the Beatles song 'When I'm 64.' The original lyric, written by Paul McCartney, was recorded when he was 24, four decades shy of 64. When Paul turned 64, I wonder if he looked ahead another four decades and pondered what life might be like at 104. Safe to say, most of us don't expect to celebrate many birthdays beyond ten decades. But when researchers recently conducted a trial restricted to subjects over the age of 100, they found surprising results that are enlightening for Paul and anyone else who's interested in maintaining good health into advanced age.


 
07 Nov, 2006

Fountain of Youth? No such thing. But some people find that when they enhance their natural production of the hormone DHEA with a DHEA supplement, they can better manage some health conditions associated with the ageing process and get more enjoyment out of their later years.
 
23 Jan, 2006

Would you like to save a few billion pounds? Unfortunately I'm not talking about a few billion in savings for you and me personally.
 
29 Dec, 2005

Ask any pensioner what one of their biggest fears is, and I bet the fear of falling would be in the top three. Fortunately research shows that there is something that can be done to help prevent falls. Today we will discover how two vitamins found in oily fish and dairy products can help give pensioners regain their confidence...
 
01 Nov, 2005

Combining modern science with Chinas rich herbal tradition, Dr. Dexin Yans ground-breaking formula, made available to the public just a few months ago, called Vital Cell, has helped thousands of patients recover their health and energy. Vital Cell heals the body by going straight to the source of so many aches and pains the blood.

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