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Ageing
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A recent Oxford University study suggests that a vitamin found in meat, fish and milk may help stave off memory loss and perhaps even dementia in old age.




Fountain of Youth? No such thing.


Would you like to save a few billion pounds? Unfortunately I'm not talking about a few billion in savings for you and me personally.


Ask any pensioner what one of their biggest fears is, and I bet the fear of falling would be in the top three. Fortunately research shows that there is something that can be done to help prevent falls. Today we will discover how two vitamins found in oily fish and dairy products can help give pensioners regain their confidence...


Combining modern science with Chinas rich herbal tradition, Dr.


There are numerous anti-ageing supplements on the market, all claiming to provide an elixir of youth that can make you look and feel like a teenager again.


They say youre only as old as you feel.


Today we'll look at another cell function that impacts the ageing process. Mitochondria are cell organelles (literally; organs of the cell) that serve as power plants, processing nutrients and oxygen that feed the cells. But toxins and diseases weaken mitochondria, often reducing cellular efficiency, as we grow older. Fortunately there are simple steps we can take to prevent the breakdown and loss of vitally important mitochondria...


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