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Colds & Flu
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A lot has been said in the past few weeks about the threat of a second wave of the H1N1 flu virus this year, especially with the approaching winter months. Whilst we are being told a vaccine is on the way, we all know that its development has been rushed and that it would not have undergone adequate safety testing – irrespective of the fact that there are numerous studies showing that vaccines simply don’t work. See last week’s article: Swine Flu: Mass H1N1 vaccination threat, for more details.

As I‘ve said in previous alerts, we need to approach this whole debacle by saying: This year the flu will be a bit tougher and more aggressive than in the past. You have at your disposal tools to bolster your immune system and drastically reduce your risk of colds and the flu. You do not need a vaccine to do this. In fact, a vaccine could easily make your health worse.


Today I may just make things a bit easier for you. Two herbal remedies your medicine chest should never be without are Echinacea and Astragalus. Both of these are powerful immune boosters that can help you to be more resilient all year round.


The average person catches between 2 to 4 colds a year and will come down with flu at least once a year. With no cure in sight for colds or flu, current treatments can relieve symptoms or shorten the duration of those symptoms. You can take a variety of medications that may help relieve your symptoms or you can take the natural approach.


There are so many myths going around about colds and flu that it can make it more difficult to understand and treat these two ailments. For instance, many people think you are more likely to catch a cold in the autumn or winter. Fact or myth? Let’s take a look.


Both the common cold and flu are among the most common health complaints. Both illnesses are respiratory illnesses but they are caused by different viruses. Because these illnesses share the same symptoms it can be difficult to tell them apart based on symptoms alone.



It isnt just the cold weather that makes you more prone to colds and flu during the winter months.


Everyone in the medical profession knows the problem with antibiotics.


'Tis the season for carolers, crowds, and.


In October 2005, natural medical physician Dr Joseph Mercola called the bird flu a hoax. Questioning the science behind official pandemic predictions, he wrote: Research like this would typically be thrown in the trash if it did not strongly support some ulterior purpose...


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