Artificial Sweeteners: Are You Drinking Yourself Fat?

Recently, Coca-Cola announced that its number one “global commitment to fighting obesity” is to “offer low- or no-calorie beverage options in every market.” This implies that you are very likely to see an increase in Coca-Cola’s marketing of diet fizzy drinks, laden with artificial sweeteners like aspartame… all in the name of fighting obesity. Don’t […]

Gastric Bypass Surgery Is Not Safe For Diabetics

For the past 7 years we’ve warned our readers about the dangers of gastric bypass surgery — a surgical procedure which shrinks the size of your stomach that comes with a long list of terrifying complications. In fact, 4 out of 10 gastric bypass patients experience abdominal hernias, infections and digestive problems like acid reflux, […]

New Study Links Lack Of Sleep And Diabetes

Apart from making you grumpy and forgetful, a chronic lack of sleep has been linked to everything from heart disease to depression. Sleeping well and for long enough is vital for people with type 2 diabetes. And studies have also shown that not getting enough sleep may actually contribute to the development of type 2 […]

Vitamin D Enhance The Benefits Of Exercise For Type 2 Diabetics

According to the results of a new study, combining vitamin D supplements and circuit training has the potential to trim belly fat and improve total cholesterol, triglyceride, and LDL (bad) and HDL (good) cholesterol levels for type 2 diabetics. Vitamin D — the vitamin that keeps impressing Many of my friends think that I am […]