Healthy Living

The DOs And DON’Ts Of Hangover Cures

Burnt toast, Mexican sausage, a spoonful of olive oil? These are just some of the hangover cures I’ve heard about in my time. Crazy as they sound, all these foods have one thing in common. People swear by them as a hangover remedy — or prevention! If there’s one thing I’ve learned then it is […]

The Sugar Swap Campaign: A Small Step In The Right Direction

Three years ago, we told you about an article, The Toxic Truth About Sugar, published in the journal Nature, in which the researchers warned that sugary foods and drinks are responsible for illnesses including diabetes, obesity, heart disease, cancer, and liver problems… contributing to 35 million deaths a year worldwide. Now, it looks like that […]

Trans-Fats — The Hidden Poison In Our Food

Trans fats are the worst type of fat you can eat. Trans fats are formed during a food process called hydrogenation — when vegetable oil is heated to very high temperatures and hydrogen is added which turns the liquid vegetable oil into solid fat… a similar structure to plastic… or candle wax! Unlike other fats, […]

Trans-Fats Linked To Memory Impairment

Here at the Daily Health we have always maintained that eating the right kinds of fat can provide numerous health benefits and actually help prevent heart disease. Unfortunately, the mainstream and nutritional lawmakers in particular have waged a war against all fats and have become especially ‘fat phobic’ when it comes to saturated fats. Aim […]