Healthy Living

Siberian Ginseng — The Forgotten Energy Booster

If you suffer from fatigue, everyday tasks can feel like an uphill battle… You just can’t seem to get going and feel permanently exhausted. And all those things you reach for when you’re looking for something to get you through the day — like coffee — just make matters worse… because while it boosts your […]

7 Early Warning Signs That Can Signal Ill-Health

Whether you realise it or not, many conditions and diseases start with small physical changes that may at first not look like the early warning signs of bigger problems to come. The good news is that if you know what you are looking for, you can pinpoint potentially serious health problems early and treat them […]

Loneliness A Greater Risk Than Obesity For The Elderly

There is a danger threatening the elderly, which can increase the potentially lethal health risks that lead to premature death. Following a recent study, researchers gave a stark warning about the perils of experiencing extreme loneliness on a long-term basis. The warning comes as Britain faces the twin challenge of an ageing population and a […]

Aspartame: Don’t Be Duped On Diet Fizzy Drink Advice

Early in January the UK’s Channel 4 television channel, aired a series called ‘Food Unwrapped’. In one of the episodes the producers promised to lift the lid on what’s really in the food we eat and to unravel the myths and truths about a range of diet products that are available, like the artificial sweetener […]