Healthy Living

Health Hazards Of Supposedly Healthy Sugar Alternative

Earlier this week I told you about so-called health experts who recommend a mini can of Coca Cola as a ‘healthy’ snack. I don’t need to tell you that this kind of advice is grossly inaccurate and misleading and who ever tells you to enjoy a sugar-laden fizzy drink as a healthy alternative is anything […]

Mini Can Of Coke Pushed As A ‘Healthy Snack’

A friend sent me an article about fizzy drinks being recommended as a ‘healthy snack’. In the subject line of his email he wrote: “The Coke-side of life is not a happy place”. “The Coke Side Of Life” was the catch phrase the fizzy drinks manufacturer used a few years ago in its global ad […]

Natural Ways To Help Your Liver Perform Optimally

Last week, I told you how easy it is to damage your liver taking any drug containing paracetamol (acetaminophen) or aspirin after a heavy night of drinking. In fact, these drugs, when used in high doses on a regular basis, can cause a lot of harm to your liver on their own. However, it’s not […]

The DOs And DON’Ts Of Hangover Cures

Burnt toast, Mexican sausage, a spoonful of olive oil? These are just some of the hangover cures I’ve heard about in my time. Crazy as they sound, all these foods have one thing in common. People swear by them as a hangover remedy — or prevention! If there’s one thing I’ve learned then it is […]