Healthy Living

Beware: Taking These Antibiotics Could Be Potentially Fatal

Watch out! They used to be life-savers, but now antibiotic resistance is fast becoming one of the biggest threats to modern medicine… It also turns out that there is one kind of antibiotic that is almost too dangerous to take. In fact, it is so risky, that it should only be used for the most […]

Sitting Is The ‘New Smoking’

The average Briton spends a staggering 8.9 hours every day sitting down… at work, in a car or on the sofa in front of the TV. Add another seven hours of sleeping and that means many people spend as little as one third of the day on their feet. The World Health Organisation (WHO) has […]

Siberian Ginseng — The Forgotten Energy Booster

If you suffer from fatigue, everyday tasks can feel like an uphill battle… You just can’t seem to get going and feel permanently exhausted. And all those things you reach for when you’re looking for something to get you through the day — like coffee — just make matters worse… because while it boosts your […]

7 Early Warning Signs That Can Signal Ill-Health

Whether you realise it or not, many conditions and diseases start with small physical changes that may at first not look like the early warning signs of bigger problems to come. The good news is that if you know what you are looking for, you can pinpoint potentially serious health problems early and treat them […]