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Heart Disease
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The latest research findings from Spain have revealed that antioxidant-rich fibres from red grapes may reduce the risk of cardiovascular disease more effectively than other fibre sources. Lead researcher Jara Perez Jimenez said: "Grape antioxidant dietary fibre showed significant reducing effects in lipid profile and blood pressure. The effects appear to be higher than the ones caused by other dietary fibres, such as oat fibre or psyllium, probably due to the combined effect of dietary fibre and antioxidants."


Over the past four centuries, scientists have shown that hawthorn extract is rich in flavonoids, which help dilate arteries, improve blood flow, and lower blood pressure. These actions clearly benefit the heart, but could hawthorn help treat patients with a health challenge as severe as chronic heart failure? That's a tall order, but a new study shows that hawthorn is up to the task...


Put the average driver behind the wheel of a car under normal conditions and he's not likely to cause an accident.


Millions of people take aspirin every day many of whom want to prevent heart attacks and strokes.


'All I'm askin',' sang Aretha Franklin back in 1967, 'is for a little respect.


The shells of crustaceans like crabs, shrimps and lobsters serve an important purpose in that they protect these creatures from predators.


More people live to enjoy a long and healthy old age in Japan than in any other country in the world a fact that has long intrigued scientists.


For the last decade or so, conventional medicine has been prescribing statin drugs to reduce high cholesterol levels.


A remarkable nutrient called carnitine which is synthesised in your body from the amino acids lysine and methionine plays a major role in providing your body with energy.


The latest exciting research findings have revealed that a new form of vitamin K, which has recently been made available in supplement form, could help to prevent both coronary heart disease and osteoporosis (thinning of the bones).


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