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Heart health: How the air your breathe can affect your heart health


Date: 15/02/07
 
Today I want to concentrate on heart health.

 

Today I want to concentrate on heart health. So after you quit smoking, and start exercising, and include more vegetables and whole grains in your diet, and continue taking the supplements that have been shown to promote heart health, there's one more thing you can do to help your ticker stay well: Don't breathe bad air.


Fortunately, there's an easy way to assess the daily air quality where you live.

 

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