Mental Health
Overcoming stress with a soothing cup of tea
Date: 02/11/06
Keywords: Other Natural Remedies,
Calm down will you.
Calm down will you.
Usually that phrase is spoken in such a way that's not very calming at all. So if you're trying to unwind after a stressful day, rather than ordering yourself to calm down, you might try fixing a beverage that, according to a new study, really does have the ability to alleviate stress.
As an added bonus, this calming technique may help keep your heart healthy and your memory sharp.
Click here to send to a friendShare thisPrinter friendly version
