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Migraine & Headache

 

Anyone who has ever suffered the excruciating pain of a migraine knows just how debilitating an attack can be lasting anything from several hours to up to a day or, in some cases, even longer! According to the charity Migraine Action Association the condition affects six million people in the UK alone.


Sometimes a treatment is worse than the disease. But nearly as bad: Sometimes a treatment actually contributes to the health issue it's supposed to address. This is the case with a common ailment, treated with a common over-the-counter medication, often prompting a return of the ailment, which is treated again, setting up a vicious cycle that many people get caught up in without ever knowing it.


When the big guns aren't effective, it may be time
to go back and give some simple tools a try.


Approximately one in seven people in the UK regularly suffers the misery of migraine attacks and women are three times more likely to get them than men.


Stabbing headache - that name tells you everything you need to know about the specific pain associated with this unique type of headache.


I have discovered a cure that starts within 30 minutes for migraine headaches.


Imagine this scene: Summertime in the countryside.


In a past e-alert about migraine headaches, I mentioned in passing that riboflavin has been shown to help prevent migraines.


A migraine may be triggered by a number of factors, including stress, food additives (such as the artificial sweetener aspartame), loud noises and flashing lights, chocolate, red wine, pickled food, cheese, the birth control pill and even sudden changes in temperature or the weather.


It is estimated that one person in four in the UK suffers from migraine headaches, which affect women more than men.


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