Nutrition

Knowing Your Fructose From Your High Fructose Corn Syrup

I’m slightly perturbed about a new study I read about earlier this week. The headline read: Sugar doesn’t just make you fat – it can also trigger depression, anxiety and stress. You might wonder why that headline would put a dent in my bonnet. After all, it speaks out against the evils of sugar. Don’t […]

Steer Clear Of Coca-Cola’s ‘Version’ Of Milk…

“I won’t touch that stuff with a bargepole.” That was my first thought when I read the following headline: Coca-Cola to release its own brand of expensive milk. Cock and bull story There is something very fishy about a gigantic global soft drinks manufacturer — usually in the business of selling beverages laden with high […]

Beware Of This Franken Chemical In Fizzy Drinks

Fizzy drinks manufacturers have taken a bit of a knock lately with more and more consumers cottoning onto the health risks associated with their calorific, sugar-laden drinks… not only that, but more people are becoming aware of the dangers linked to the artificial sweeteners like aspartame and the highly addictive high fructose corn syrup (HFCS) […]

Is The End Of Fizzy Drinks In Sight?

Back in the 80s and 90s, the fizzy drinks industry reached its peak when companies like Coca-Cola began pushing larger drink sizes and “upsizing.” As people bought into the ‘super-size culture’, rates of obesity and diabetes soared and even though the industry still denies any connection with these diseases, mounting research suggests otherwise. Thankfully, in […]