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Nutrition
Is Soy Good for You?
What you don't know CAN hurt you. And what most people don't know about soy is that if it's not properly processed, it's a far cry from the 'health food' item that many food manufacturers would have you believe.
Soy: Every last word
Dark soy sauce may offer more antioxidant protection than red wine or vitamin C. In fact, the antioxidants in vitamin C may be far less potent than the antioxidants in soy sauce.
Those are the surprising results of a study from researchers at the National University of Singapore (NUS). The NUS team also reports that blood flow might improve by about 50 percent for a few hours immediately following the consumption of soy sauce.
Dark circles under your eyes? A diagonal crease across your earlobe? Wrinkles that run vertically down your forehead? . . . There are warning signs written all over your body that may point directly to a larger problem with your health.
Learn how to read these secret signs - and heal the underlying problem - with the help of one of the world’s greatest pioneers of natural and nutritional medicine.
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