Is An Underactive Thyroid Gland Preventing Weight Loss?

Paula Mitchell Posted 12/06/2008

I take thyroxine 125mcg a day for an underactive tyroid. I often still lack energy and have a fairly slow metabolisim which I wish I had more of - do you have any suggestions in feeling good with this condition.

Liz Kemp 22/6/08 Posted 23/06/2008

Paula I feel exactly like you and I am also on thyroxine, sometimes I feel like someone has pulled the plug out of me and my energy just drains away. I am also battling with my weight. I would also like to hear from any one with some kind of answer.

Karen Posted 30/06/2008

It is such a relief to see that I am not imagining things and there may be a reason why I feel the way I do. I have been suffering most of these syptoms for a few years now, feeling like someone has pulled out the plug is the perfect way of describing it. I have mentioned some of these symptons to my gp in the past but have never been tested for an underactive thyroid. Now I will do, just knowing that possibly I can get some energy back and feel more awake and alive is such a relief. My friends laugh that I feel cold all the time and tired all the time... now there may be a reason. Thank you

craig Posted 08/07/2008

I have been on it for a year and I feel worse now than before I started it and now depressed, shakey, hot and cold. I've told my gp but they dont seem to care they just keep telling me its depresion.

Debbie Posted 09/07/2008

I'm on 137mcg daily and still feel sluggish. I have to mentally keep pushing myself and not give in. The energy is there but deeply hidden. I try to socialize more, but I even get tired when I talk too much. Finding balance is the secret. Do things that you enjoy, especially activities that involve physical activity. On that note, I'm going for a walk, just me and my ipod. Music always makes me feel more energetic. Keep yourselves mentally healthy and the physical part will follow. Best of health to you all.

jan Posted 09/07/2008

I've been on 100mg of thyroxine now for over a year. My energy has not returned, if I sit down I fall asleep! I force myself to go to the gym 3 times a week. One of those sessions is with a personal trainer, mainly to help me lose weight. My weight loss after over 12months is nil and my body fat index remains the same. I am feeling so depressed over this my doctor suggested treating me for depression and says he would love to gain weight!!! Anyone got any suggestions?

Karen 2 Posted 11/07/2008

I just came back from my gp telling me I have an underactive thyroid and could possibly take a low dose - she told me the only 'bad' side effects are if I am over medicated - then I will suffer:Shakes, depression,temp changes -- so Craig -- get another GP -- you may be over-medicated

sarah from uk Posted 15/07/2008

I take 50 mg of thyroxine and have done for several years. I dont really feel that different, so I forget to take it most of the time. As I dont like taking pills. I have the list described i.e. weight problem, dry skin and very thin hair but I dont feel different within myself.

Emily Posted 16/07/2008

I am a 14 year old girl with an under active thyroid problem and I am very overweight and I diet and diet but nothing drops off! Please someone help me!

Dawn From Wiltshire Posted 16/07/2008

I have so many problems that all look like they're connected to Thyroid. My Doctor laughed at me, belittled me & said only old ladies get underactive thyroids! I had a blood test but it came up neg. Its soul destroying when I force myself to exercise, exhaust myself more just to try to lose the weight, but guess what, it's still not coming off. Any ideas on a product I can get.. Anyone, please??

pauline Posted 29/07/2008

I have been taking 100mg of thryroxin a day and armidex. mM weight has gained over the last 12 months by 2 stone. I'm very distressed by this - can anyone help? I eat correctly and work full time. This is making my life hell.

Pamela Posted 29/07/2008

I had my thyroid removed Feb 2007 and have been on 100mg of levothyroxine ever since. Weight going on at a rapid pace, and I feel tired all the time. I joined weight watchers to help try to loose the weight and stuck to the diet 100%, never lost an ounce. Really at the end of my wits. Doctor will not help only says that my blood tests show a normal level and will not increase. Feel like I have no options open for help. Comforting to hear that I'm not alone & that other people are feeling like they have no option other than to just put up with it.

Kimberly Posted 30/07/2008

I recently found out my thyroid is only "slightly" sluggish and not enough to warrant meds. I'm having issues with weight,constipation,depression,fatigue. What do I do when the doctors don't think I'm bad enough for replacement therapy but I'm having symptoms -even at this early stage??? By the way, my last test showed my free T3 at 4.65, and normal range is up to 4.50. See, I'm barely over the limit - are my symptoms from thyroid or something else???

Paula M Posted 06/08/2008

For many years I have suffered with my head sweating, dry skin, hair loss, brittle hair etc. I decided to go to my doctor as the sweating was really bad. After having blood tests done it came back as an underactive thyroid. I am on a low dosage of tablet to start with and I was wondering if anyone else has ever had head sweating and has returned back to NORMAL due to the tablets for underactive thyroid.

Pauline B Posted 09/08/2008

I have been diagnosed with underactive thyroid since Jan 08. I am on 50mg a day, and since then I feel my condition has become worse. I used to walk daily, go to the gym, and be very energetic. However all this is hopeless now. I feel frustrated because I feel no energy, putting on wieght, depressed and do not seem to be able to get out of this dark tunnel.. I feel awful. I am 45years. Would appreciate a response.

maria m Posted 10/08/2008

I've been going to my gp for nearly 2 years, with symptoms of lack of energy, tiredness, feeling cold, battling with my weight and constipation and was told I have IBS.

kerry Posted 11/08/2008

I have had an underactive thyroide since I was 10 years old. I was never a thin child but I wasn't fat either, but when I got my 1st home and fell pregnat I put on about 7 stone and never losed it. I had 3 more kids after that and never put weight on but did after as I couldn't do anything for a while due to having cesarian sections with all my kids. I am on 250mg daily but also take other meds as well and don't always take my thyroxine some times for months. I did read in 1 of the leaflets you get with your meds that if you take more you could suffer from weight loss - well that was ideal for me. Unfortunately it never happened. I changed my eating habits and get more exercise now and still nothing - my weight dosen't go up but it never goes down. Anybody got any advice for me please?

Toria Posted 13/08/2008

I was diagnosed with an underactive thyroid at the beginning of this year. I now take 75mg but to be honest I don't feel it's working. I feel constantly tired, drained all the time, I have no motivatation to do anything and I'm only 24. I also have a new job which I love but spend most of my time off sick due to headaches, tiredness, etc and now I'm supposed to improve my attendance but not much chance of that. Maybe I should speak to my boss and explain what's going on. I also struggle with my weight but I'd rather have more energy to do things before worrying about my weight. Am I gonna feel like this all the time because if I am, then why should I take the med's if they don't seem to make me feel a little better.

Francesca Posted 13/08/2008

Hi. I have an underactive thyroid and I struggle with weight gain and tireness. About 2 years ago I managed to lose 1/2 a stone by doing aquarobics and not eating carbs but as soon as I stopped doing that I put all the weight back on, and soon I will be going back to aquarobics and I do recommend it to those with a thyroid condition to give it a go.

caroline Posted 14/08/2008

i am 34 years old and i have an underactive thyroid hoshimotos i have been on thyroid meds for 7 months then they reduced the dose i still am feeling like my body has a fever and i am burning up hot flashes heat intolerance what should i do? and especially crying like crazy when i feel these symptoms

Wendy Posted 17/08/2008

I have been on thyroxine for about 8 years and I'm only 35. My dose is 175mcg a day and I've just had blood tests and it seems I have to increase again! I was diagnosed with Hashimoto's - where the immune system attacks the thyroid gland(?) but I was so skinny at the time now I'm on masses of Thyroxine - gone from size 14 to size 18. I'm always bad tempered and irritable! I wish there was some magic cure!

Maz Posted 17/08/2008

I have just been diagnosed with an under active thyroid. I thought for months I could have been suffering from depression. My memory is shocking, strangley I have lost weight and don't really understand why? I feel low and very sleepy all the time, can anyone help. The feeling of getting up and going to work is unbelievable, I feel like someone has drained my soul out, I have so much to look forward to but waking up everday with this cloud over my head is a living hell. Please could anyone email me and tell me when this feeling will lift or how to stop losing weight, as I understand I am meant to be putting it on.

atlanta Posted 18/08/2008

I have been taking levothyroxine for 22 years and I really feel worse than when it was diagnosed. My plug seems to have taken a permanent vacation. All I want to do is LIVE!!!! And have a sense that I have achieved something.

Debbie G Posted 18/08/2008

I have been to docs many a time over the years about my symptoms ie tiredness and all the rest!!!! Doc told me it was being a single working parent, my diet, my lifestyle and many more excuses. Changed Doc, got bloods taken and now diagnosed with thyriod probs. Don't know full details yet as I go in the morning. You lot have scared me!!!!! Glad I've got answers though and I'm not imagining it and going crazy!!!! Hope tablets help as I was looking forward to feeling "normal" again!!!

Christie Posted 20/08/2008

You need to supplement your hormonal system with L-Tyrosine, selenium and dhea. These all work synergistically with your thyroid. You need these all so that the thyroid can work with the other supplements. It is like trying to run a car on just gasoline alone.

Michelle Posted 21/08/2008

My Dr. said my thyroid is dead - and has killed itself off. First she dropped me from 200mg to 75mg - my level rose to 19.5, she then raised me back to 200mg - now my blood tests are below normal. Again, she has changed my meds. to 175mg. I feel no different, gain 40 pds. in the last year, tired, depressed, hair is continuing to fall out, bowel issues, no period in 6 months. I am 45 years old and the Dr. said I am menaposal and that is my problem with all the above issues. The Dr. is a specialist on this subject and lectures. I'm at a loss and need help.

Sarah Posted 21/08/2008

There is hope! I've had an underactive thyroid gland for about 2.5 years now. At first I was borderline and the Dr just said he'd see how I got on, but I was having all the symptons. My sister (who is also a Dr) came back with me to see the Dr and suggested to him that as I had symptons then he should start treating them! He put me on a low dose, but have had it increased twice since. I still wasn't feeling great, but apparently on the right dose. I've recently seen a homeopath, was very sceptical about it, but after seeing her 3 times since june I am finally starting to feel better. I've got more energy, iritablity gone, headaches gone, consitpation gone, the only thing that hasn't improved is my weight, however having more energy means I feel more like doing exercise so I have managed to lose a couple of pounds in the last 2 weeks. I'm also taking sea kelp to help out. I'd recommend looking at alternatives when doctors don't take any interest. I've walked out of the doctors in tears a lot of times when they just said it was all in my head and couldn't help. I was very sceptical about seeing a homeopath, but it has definately worked for me. Just need to sort the weight out now so any tips would be great!

Debbie G Posted 21/08/2008

Nice to see a positive comment knowing that something could help. I have been diagnosed with under active thyroid and have just started 50mg of thyroxine. Only four days into tablets so obvioulsly not yet noticed any change but really hoping they do. If i don't feel any better after a while i will certainley try a homeopath as this sounds as if it has helped so thanks!!!Been off work for a few weeks but hoping to return soon as i feel like i'm going mad being home all the time and having no energy to 'get up and go' Does other people still go to work?? Just wondering as most comments suggest tablets dont work so wonder where the energy comes from?? I'm only 34 and thought this was mainly older ppl who got this. Iv not really got a weight issue .....yet, am a size 12 but gradually putting on bit by bit but Dr says i should loose a bit as metab should speed up again so fingers crossed!!!!

caz Posted 24/08/2008

I have been on thyroxine 75mg for the last eighteen years since having my first son, unfortunatly this is not enough and my doctor wants me to up it to 100mg. No way, I tried this once and suffered with the most horrendous palpitations and felt like I was going to die, so they told me to stay on 75mg even though I still need 100mg as my body reacts to the increase. Anybody else like this? As I feel like the only one and just want to feel normal without the tiredness, feeling cold, brain fog and constipation.

amanda Posted 25/08/2008

Hi, I have a underactive thyroid and have suffered for 2 years. I found the best way for me to lose my weight was doing slimming world - I lost nearly 2 stone and I am still managing to keep it off ...I still dont feel 100% and by the looks of it will need to be put on a higher dose when my results come back but keeping the weight off makes me feel that at least there's one thing I can control.

Kerrie Posted 26/08/2008

I'm 27 and have had an underactive thyroid for 3 years now. When I was diagnosed I was overweight and was struggling to lose it but in the last 18 months I have managed to lose 4 stone and I am smaller now than I have ever been in my life!! All I did was cut down on carbs and eat a lot of fresh fruit and salads, and also did light exercise. If I can do it anyone with an underactive thyroid can. My levels are constantly going up and down (it’s like a rollercoaster ride) and I really suffer with tiredness, a fuzzy mind and aching body.

michelle Posted 29/08/2008

I am at my wits end here. Im 38 and have had chronic constipation for ages and have to supplement with laxatives to get any bowel movement. My hair is falling out pretty fast and I've lost alot of skin pigment. I have no energy and have to force myself to exercise. I do an hour of cardio every day. The only way I can keep weight off is to eat very little, ie; less then 900 cals per day and virtually no fat. I had my blood taken last week and am still waiting for the results. I am hoping thyroid is the problem and that it can be treated, although reading that the thyroxine is not working for some is very worrying. I love food and would like to be able to go to a restaraunt or sit down and have roast dinner without worrying about how much weight is piling on. Has anyone else lost skin pigment?

jean h Posted 13/09/2008

about 6mths ago i was told by my gp i had an underactive thyroid. i was offered thyroxine but chose not to go on tablets as i dont like taking them. i do not have any symptoms at all all this came to light when i had a blood test taking for a clinical trial [ by the way i have done lots of] so i dont feel the col, i have lots of energy am not overweight and my hair is in ex.condition and my skin is very good so what does anyone advise me to do. i am 69yrs old and female

Alice Posted 14/09/2008

I have had weight, tiredness problems for about 4 years now, and put it down to the menopause, Im now 52. I work 10 hour shifts and it is such a tremendous struggle, but once and for all wanted to sort out my tiredness and energy, so that i could find some energy to exercise. My gp finally took bloods, and I was diagnosed with Under active thyroid 18 months ago, currently on 100mg levothyroxine a day, but weight has increased 3 stone in 2 years, still have the tiredness, no energy, but the main thing I hate is I am always furnace hot!!!! Its not hot flushes, as it doesnt come and go, its permanently like that, I walk around in shorts at work, when everyone sits in coats!! I also have skin pigment problems, but it seems to migrate each year, on my arms mainly, but has been face on one occassion, sometimes I just look dirty in places!!! Any help out there, awaiting blood tests done a week ago.... :-(

Susan Posted 17/09/2008

My thyroid tests are always negative and so remained my pathetic energy level, extreme dry skin, moodiness, unsightly weight gain, and general disinterest in caring about it any longer until I decided to do my own online research. Sparked with new found hope, I purchased Tyrosine, Kelp, and Brewer's Yeast at the health food store. Within a week I saw improvement, and within 2-weeks I bounced back to the energetic person I used to be. In the privacy of my kitchen, I actually danced the pounds off to my favorite music...while my supportive husband smiled and offered the words, "Go for it." So, don't give up. My self-esteem is soaring once again. By the way, I'm 63. I never had a problem with the aging process because I wanted to make a difference, proving that we can look and feel wonderful at any age. I'm back in the running. Good luck to all.

laura Posted 19/09/2008

i am 18 years old and was diagnosed with under active thyroid last year. i am currently on only 50mg and the blood tests keep coming back as just border line, i understand i am meant to put on lots of weight but mine hasn't changed. but i have noticed that my appetite has increased, i'm never full, is that supposed to happen?

Debbie Posted 19/09/2008

I have just been diagnosed as under active and just stated 50mg of thyroxine. Only been 5 weeks but dont notice any difference as yet. Heard sea kelp good for the energy levels but dont konw if i can take this as i dont know if it will affect my bloods when i go to get them done again to see if on right dosage. Does anyone know if this would affect??

Mary Posted 20/09/2008

I did some research on the internet re: the underactive thyroid and what to do to bring it to a normal state. I also called my "Healthway" store and spoke w/Mike. He was very helpful. My thyroid has been getting progressively lower, since, I had hard fall on Mother's Day. I discovered that if you get "Garden of Life" Virgin Coconut Oil and start taking 2 Tblsps., either on your cereal, taking it alone, or placing it in other foods or liquids. People always thought that it was not good for you, and may clog the arteries. Quite the contrary. It also comes in capsules. I think the liquid gets into the system faster and if you enjoy the true coconut flavor, you'll like this. It does not work instantly - it takes some time. I would say if you're consistent, then have your thyroid tested, again, in about a month. Also, recommended, were papaya, green vegetables, papaya enzyme tablets, and lots of green vegetables. He also told me about a helpful book "Healthy Healing", by Linda Page. I found it lots cheaper at Amazon.com. Type in http://www. coconutdiet.com and it will bring up Thyroid Health and the Coconut Diet w/ a lot of information and the "Virgin Coco- nut Oil" Book for $14.99 Spec., telling about how it changed people's lives and how they started losing weight and felt better. Also, people have been told for years, how great soybean and soy oil is for them, when it has a very detrimental affect on the thyroid gland. We have been very misled. In the '60's, many babies were put on soy formula, which caused goiters in babies. You may, also, want to check out your Cholesterol, also. You may want to go to http://www. weknowcholesterol.com and read about "Cholesterclear", instead of Lipitor or Zocor and the harsh effects they have on the Liver, among other side effects. I hope that this has been helpful. Good Luck to each and everyone of you. Just, remember, they won't work overnight - be patient, it will take persistence and a little time. God Bless.

Gill Posted 26/09/2008

I was diagnosed with underactive thyroid after being told for more than 3 years that i had post natal depression. Having had almost 20 years of monthly blood tests, increasing thyroxine one month, decreasing the next, I have continued to feel tired, to the point of exhastion, sit down and I instantly fall asleep, no energy, massive weight gain every year despite going to the gym, eating sensibly, running a home with 3 young children, working etc. I hm now at my wits end with it all and don't know where to turn next. Have had umpteen gp and consultant appoints, when told i must try harder!!. Even followed weight watchers to the LETTER and put on weight and was ridiculed for 'cheating'. Any help and suggestions gratefully listened too.

Suzi Posted 28/09/2008

I have all the symptoms of under active thyroid n my doctor is telling me im anaemic so both symptoms are clashing yet I'm putting on weight n constipated too so I'm gonna try the Q10 selenimum, zinc and soya to see if that makes a difference thanks to all of you for the advise on the tablets has anyone tried the above ?

prim Posted 01/10/2008

to increase your metabolism you need to do excercise and eat the right food. there is a good dvd which may help, it is found at www.3dayshortworkout.com i have bought it and used great benefits within 2 months

Vicky Posted 01/10/2008

I was diagnosed with under active thyroid almost 14 years ago, my dosage has gradually increased to 350 mg daily, I have no energy, my head sweats, I am very overweight, the only way I can lose any weight is to exercise vigorously for long periods at a time, very difficult when I am constantly worn out, I am also on Sertraline for depression which seems to be a regular pattern for us thyroid sufferers. I trust you have all been made aware that anyone prescribed thyroxine is entitled to free prescriptions, I wasn't told this at the time but found out from a friend about a year later.

Stephanie  Posted 03/10/2008

i had been diagnosed with a under active thyorid when i was about 15 i am now 19 i feel so stressed all my friends seem to have more energy than me i am on a daily 100mg of of thyroxine. if anything it makes me worse i always feel tired since i have had this condition i have put on about 3 stone and cant move an inch of my waste. i just want to be a normal teenager!!! can anyone give me any ideas of how to get more enegry

chantelle Posted 03/10/2008

hi, i am a 17 year old who has just been diagnosed with an underactive thyriod. i am frustrated and tired all the time. i am currently on tablets but i feel like they arnt working. how long until it starts working? if anyone has any information that that could possibly help me, that would be wonderfull thanks

Sudesh Bagha Posted 26/10/2008

Hi Guys, I had an under active thyroid for about 10 years during which I was on thryoixine. As I hated to take medication I looked for alternative ways to come off the medication. I made friends with someone who was learning the Bowen Technique and I offered to be a case study. This was all new to me but it helped to balance out my hormones and my medication was reduced. Years later I decided to give it a go again and found another therapist and decided that if the hormones can be reset once it can be done again and decided to keep having sessions until the thyroid was working on its own. Two years later I have been medicine free. This is not a solution for everyone but it is worth looking into. I have finally graduated in Bowen Therapy and am a fully fledged therapist myself now.If you would like to learn more please let me know.

adele Posted 27/10/2008

your all goin to think i am mad , but i have diagnoised myself.Having thought i was suffering with post natal depression only and endless trips to the docs feeling a hypercondriac,i had all the symptoms for under active thyroid. I bought 25mg of thyroxine and have been taking them for 6wks now and i feel 90% better.I have started to go to the gym i have more energy ,i am hoping my hair starts to thicken up soon (as i am getting married in 5mths) and that i start to loose weight steadily as i also have not been able to loose 1lb no matter how dedicated i have been. I neva had a problem shifting a couple of lbs before i had my last child,who is now nearly 3 now i would have to go a month before the scales will move at all .Its soul destroying .Its a vicious circle with the depression as the bulk of the depression comes from my lack of self confidence because i feel fat. You are probably thinking that i should not self diagnoise but the doctors these days are so worried about budgets and targets that i feel they do not look beyond the common cold and have no time to listen . I am being carefull and doing all my reserch on this and i am happy to actually feel almost back to normal !

Lisa Posted 29/10/2008

For people with weight problems and no energy to exercise i recommend you trying callenetics! Its amazing and doesnt need alot of energy to do!! Its an hour long low impact workout that is said to be just as effective as 24 hours of aerobics workout!! Try it and see, All The Best

shoshoo Posted 01/11/2008

I was diagnosed with underactive thyroid since birth!!! Now I am 25 and still not feeling well,,,over weight and feeling lazy, tired all the time I gave birth to my 1st baby last year and since then it been worsen went to the gp and he prescribe antidepresent!!!!I know I dont need it,,I just wanted help with my thyroid level its been all over the place since i gave birth,,I love my baby more than any thing in this world,,but i feel really guilty as i have no energy to play with her or even take her out,, as for my wieght i feel v depressed over it,,trying my best to lose wieght but i just cant I have even been getting chest pains and v bad headaches I am on 150 but some times i take 200 i know i shouldnt but i feel like if i take more it might boos my energy My weight was always stable but now i feel like i have no control over it Help me pls:(

shoshoo Posted 01/11/2008

Sudesh Bagha can u pls tell me more as I am fedup of having to take this tablet for the last 25 years and will have to do so for the rest of my life i had mine since birth can it be treated,,,pls advice thanx

Liz Posted 06/11/2008

I was diagnosed about 3 months ago with a underactive thyroid I started to feel alot better than a week ago I just started to feel so tired again I work afternoons/ evenings which I find helps because if I had to get up in the morning to go to work I just would not be able to go. I have to push myself so hard to just get out of bed, it makes me feel like I am just a lazy person not someone who has a medical problem.

taz Posted 11/11/2008

I have an underactive thyroid and i am on 1 eltroxin a day. I still feel tired and drained and have gained 8 kgs in a year. I eat sensibly and exercise 4 X a week but just gain more and more weight. I try so hard that it depresses me , pls can someone help

shosho Posted 20/11/2008

Hi Shosho, I am not sure what can be done if you have had the condition since birth but I would suggest that you find a Bowen therapist close by to you and have a couple of sessions. Apart from the cost of the sessions there is nothing to lose as Bowen is very gentle and there are no side effects. There are no guarantees as every body reacts differently but there are a lot of benefits to be gained from this. I was sceptical about it myself as I could not understand how something as a light touch would have so many benefits and that it could make you feel good without medication but I was proved wrong.

BJ Posted 21/11/2008

I was diagnosed 14 years ago after it took me 2 years of vigorous exercise 5 times a week and a 800 - 1000 calorie a day diet to lose 15kgs - I felt awful. I was given 50mcg dosage which did nothing then moved up to 100mcg. I felt totally sluggish, found it 10 times harder to exercise and like many others that I've read on this website, felt worse than I did before in fact I put on 50kg!. So I stopped. I feel a bit better just taking natural remedies like kelp and selenium, but have never been able to lose the weight even though I do aqua-aerobics. Can anyone suggest a programme that works. Anyone tried Chinese Herbal remedies?

VH Posted 14/01/2009

I am 45 and was originally diagnosed with an overactive thyroid, after having the radio active iodine drink I now have an underactive thyroid and have gained 34lbs which makes me feel sick to look at myself in the mirror. To add to this I have just been diagnosed as being deficient in vit B12(prenisious anemia) to which I have to have injections for every three months. I think the anemia is due to the iodine drink but have been told this is not true. Has anyone else had the same experience. I am very angry and upset because everything I said I didn't want to happen to me, has. I was told I wouldn't gain any weight if I went to an underactive thyroid but It was all lies.

Helen Posted 22/01/2009

I have an underactive thyroid and am on 100mcg daily. When I use a heart rate monitor at the gym, my highest rate is only 150 whereas my instructor said most people get up to 180. For instance, in a spinning class I will lose 300 cal whereas other people lose between 600-1000. Is this because of my condition? I've been on correct dose of tablets for about 3 months now.... why isn't my metabolism getting back to normal?

GG Posted 22/01/2009

Hi all, I've just had a blood test that indicates an underactive thyriod but I have NO symptoms at all. I love the gym, I have never been over weight, my peroids are very regular, I never get constipated, my hair and skin are glowing. I'm 41 and feel great. I do get tired but I work hard and go to the gym and run once a week. I dont feel depressed??? I'm not border line under active either. What I have done all my life though is never smoked, I limit my alcohol consumption.I have always taken good quality vitamins and have always eaten plenty of fresh veg and fruit..I drink loads of fruit drinks. I exercise every day...either walking the dog or gym. I do yoga as well. I dont know if I will have to take a tablet but I have read that taking selenium,manganese and zinc really helps. Taking Co-enzyme Q10 is also meant to help along with DHEA and vit E. Drinking/eating soya helps also. Hope this helps

Michelle L Posted 22/01/2009

Hi all, I am almost 21 years of age and have been told that I have an underactive thyroid, having read all your comments has really worried me so much that there isn't any hope. I'm supose to be in the prime of my life but I dont feel it, I feel so low all the time, no matter how much sleep I get. I always feel tired and sluggish. My main concern is my weight, I was under the impression once you are on treatment for a couple of months, you will gradually start to loose weight, but by the sound of it reading all the comments this is not the case. It is really getting me down, please someone give me some hope that I can loose weight once I am on treatment. PLZZZ!!!

Natasha T Posted 03/02/2009

Hi all, this is much needed help for my mom. She's had a under active Thyroid for 5 yrs now she's 65: works a full time active job & eats the right foods but still put weight on over the years. She's not overweight but she thinks she is. . Could anyone please HELP. Eventhough I've read all your comments on the same problem. There must be someone out there who's had some good successful news to tell us all?? This isn't just getting my mom down it's also getting me down because it's making her so unhappy.

Liz Kemp Posted 04/02/2009

I really can't understand this, so many of us have the same symptoms and weight problems even though we are on Thyroxine, why can't anybody help us. I have been going to weightwatchers for 18 months and have lost 1lb, now the DR says I am aneamic because I don't eat properly and have dieted to much, somebody must be able to help.

Margaret Posted 06/02/2009

Hi VH. I was like you - over active - radio iodine drink - then undeactive. I was told that I MAY become underactive later in life and not to worry about it. I actually became underactive immediately!! Was told that the "drink" would sort all my troubles - it actually made me much worse. If I had known I wouldn't have taken it - I felt better with the over active than the underactive. Within 3 months I looked like the Mitchelin man but it took that time for my blood tests to show it. That was 5 years ago and, although I have lost the bloated look in my face and arms I am now massively overweight. I have gained over 4st and, no matter what I do, cannot shift it. Diet, exercise - nothing moved it.

Nicola Posted 09/02/2009

I've just been put up to 100mg a day last week. I've been on 50mg since December 08. I am just starting to notice and other people are saying I look like I've lost weight in the last week or two. But I have also started making myself have cereal for breakfast instead of nothing till lunch time. I noticed straight away that I was able to stay up later instead of falling alsleep on the sofa by 8pm. My main reason for going to the doctors was because I had a heavy menstrual cycle but this also now under control. I'm 27 and getting married in 5 months so I have told the doctor I will be planning on starting a family soon, he says its good that we have found this out now, but reading all this and the other information in the internet I'm so worried that I will have problems getting pregnant.

Lorraine Posted 12/02/2009

I encourage all of you to go to the Broda Barnes Foundation website... Dr. Barnes believes that basal body temperature (the lowest temperature attained by the body during rest (usually during sleep)) is more indicative of thyroid problems than the blood test. Thyroid problems ran in my family. With my third pregnancy I started feeling awful. Absolutely no energy. I went to the doctor when symptoms didn't improve after I had my baby. Also, I was able to lose the weight after 1st and 2nd pregnancies, but this time, nothing would budge. I was so tired I had to hang my head out the window and slap myselp while driving to avoid falling asleep at the wheel. My doctor just said something like "of course you are tired, you are taking care of three children." He did a blood test on me bas I insisted and it came back "low normal" -- Basically I was told I was fine - get over it. But I knew something was wrong. When I read about the Broda Barnes foundation, I contacted them and learned so much. I did their test (a urine test which evalutes how well the body USES the thyroid hormone you produce) and found my basal temp. They referred me to a doctor who used their methods. I was found definitely to be low thyroid, and was put on ARMOUR thyroid. There are no side effects (except if you overdose.) I instantly felt better, and still do. Sometimes I have a bad day, but I felt like the Armour thyroid (which is natural) gave me my life back. When I moved and had to use another doctor, he insisted I try synthroid. It gave me terrible headaches, so thankfully I am back on Armour (had to switch Doctors, but I need someone who will listen to me!) I encourage all of you to google Broda Barnes Foundation and get help. (Their test is very expensive, but my insurance covered it, even though they didn't want to at first.)

joyce R Posted 20/02/2009

i've had an underactive thyroid for 10 months . i started putting too much weight on and getting bad tempered all the time i am 63 years old had an hysterectomy - the doctor put me on 50mg but it not doing me any good. in fact they have given me a very dull ache all round my lower body. i have put myself on plenty fruit and veg and bran to keep my bowels in order but it hurts if i sit too long. can any one help with some advice?

Mo Posted 21/02/2009

Felt ill over a period of 6 years. Doctors insisted blood tests were normal. Then, thankfully, my GP was ill, and a locum stood in. I'd had a blood test done the previous week and was returning for the results. Inicialy, she thought the result was normal, so I left the surgery feeling deflated - again !!! She then called me back, having looked through my previous results, and discovered my levels were slightly out. She put me on 25mgs of Thyroxine which sadly did nothing!! Two years later, having changed my GP, my medication was raised to 100mgs Thyroxine and within two months I was feeling better.....not quite myself, but better. 10 years down the line, I'm 3stone + overwieght, but physically and mentally 100% better !! I am buying size 16 clothes and looking good. (having gone up from a size 10 - 12 was VERY depressing! ) Good food and excercise play a good part in my daily life, but until my THYROID levels were leveled out, I was sure I was dying, having been told for years that everything was normal. I am 56 years old and look forward to a long and HEALTHY life, BUT, at the first instance of fatigue, aches and pains, nails chipping etc. etc. I now know to go straight to the GP and have my blood checked. I take my medication every morning before coffee - RELIGEOUSLY!!! otherwise I know I wont be well. No point in being given medication if your not going to take it. Thyroxine has to get into the blood stream - that may take a few months. TAKE THE MEDICINE !!!! Good Luck All !!!

Leandra Hobson Posted 04/03/2009

Hi everyone, I too have been overactive then treated with radiactive iodine. Now I am underactive but even though I am on 125mg thyroxin I still don't feel better. My dosages have increased over the last few years but still no improvement. Doctors are no help as my blood test comes back normal. I printed a load of info of internet about Armour Thyroid, as people were having better success with that, and showed the doctor. I asked if I could change to Armour Thyroid but was refused. I suspect it is because it's more expensive! I'm very frustrated as I work and am finding that I am struggling with energy and have pain in my body. I may have to resort to buying the Armour Thyroid even though I currently get free prescriptions because of this condition. I read a book by Diane Holmes called "Tears behind closed doors" which talks about her battle with being diagnosed with underactive thyroids. Its a real eye opener! Look for it on amazon.com. Also if you research the internet you will find that soy and soya is really bad for thyroids. And avoid flouride by filtering your water and getting flouride free toothpaste. Certain vegetables such as broccoli, cabbage and sprouts are best avoided to as they can block the thyroid hormone. Cut down on black tea as it has naturally high levels of flouride too. Selenium, l-tyrosine and dhea sound like a good idea.

Heather Posted 08/03/2009

I take 150mg per daynow on my 9th year. I have found a product called Virgin Coconut oil which i order off the internet. Its great, that foggy, fatigue feeling just disappears. Try it.

karen uk Posted 09/03/2009

FOR ALL OF YOU who have all the worst problems, I am 33 yrs old & have had an underactive thyroid & been on thyroxine since I was 21 yrs old. I have had all your problems pretty badly from ALL THE SYMTOMS to doctors Who DONT LISTEN AND DO NOTHING BUT SAY YOUR FINE NOTHING WRONG WITH YOU,your blood test reads normal so I did things my self. No one could be bothered to help me as I was too much trouble & nothing realy worked for my long list of problems.SO THIS IS WHAT I SUGGEST FROM MY OWN EXPERIENCES AND WHAT I DISCOVERED MYSELF. I HOPE THIS HELPS SOME OF YOU AS I KNOW WHAT IT FEELS LIKE. 1. FOR ALL SKIN PROBLEMS USE COCOCARE-100% COCOA DUTTER(CALLED THE YELLOW STICK-ONLY INGREDIENT IS COCOA BUTTER,THIS IS AMAZING STUFF: CURES ANY SKIN PROBLEM-VERY DRY SKIN ANY WERE GONE OVER NIGHT-HEALS CUTTS OVER NIGHT ON HANDS-HEALS SPOTS & MARKS ON FACE & SKIN THE BEST PRODUCT FRIENDS, FAMILY and myself HAVE EVER USED. It even worked on a little boy's face who had bad enzema,that doctors could not make better useing medication. PLAIN DOVE SOAP & PURE COCOA BUTTER LOTION (walgreens is the best its not greasy at all has the least ingredients & no perfume). 2. FOR HAIR I HAVE FOUND THAT USING THESE 2 PRODUCTS alternately: Head & Shoulders & timotei shampoo & conditioner. My hair is much better: not so dry, less split ends. 3. NAIL AND HAND SKIN USE (boots active plant over night hand & nail cream grapeseed oil & honey. I also take LINSEEDS. Good Luck to all of you.

JAN U.K. Posted 24/03/2009

I have had a underactive thyroid,for 10 years, everyone who posted comments,are basically all the same as my own. I also had a hysterectomy, and suffer from fibromyaligia, which doesn't help. I take 150mcg and have went up and down for a while,but my Dr told me the highest dose of thyroxine is 250mcg, then when you have got to that amount your thyroid had stopped working altogether, but I see from some of the comments that people have been on 375mcg. My symptons are tiredness, depression (which I think comes from being tired all the time) and overweight which comes from being to tired to do anything so you are inclined to sit and eat. I think we all need something good to give us all a boost, even something simple like nice weather. It does get you down but you learn to live with it and keep hoping for things to get better. Take care everyone talking to someone who feels the same does help, as you know then it's not all in your head, the way some people would have you thinking...

HELEN Posted 20/04/2009

I HAVE JUST FOUND OUT I HAVE UNDER ACTIVE THYRIOD, I AM PUTTING ON WEIGHT, I LOOK AS IF I'AM 7 MONTHS PREGENT. I'AM 42, SWEATING,VERY DEPRESSED, PERIODS ARE STARTING TO BE LATE EVERY MONTH, I AM ON 25MCG TABS OF ELTROXIN HAVE TO GO BACK IN ONE MONTH FOR MORE BLOOD TEST. PLEASE TELL ME I WILL LOSE THE WEIGHT, I AM A VERY SMALL EATER, AND ALWAYS ON THE GO...

emily Posted 22/04/2009

I have heard that lots of green leafy veg and some fruit are very bad for under active thyroid. However they seem to be alright once cooked. There are so many conflicting reports out there. Sometimes I just do not know what to do. I have just spent the whole day in bed with sheer exhaustion after having done nothing! My brain feels as if it is floating around in my scull . I have heard that a natural product call Armour Throid works wonders but where and how to get it is something else. All the best

geordie Posted 25/04/2009

Hi, after reading the comments I see im not alone. I have been taking 100mg thyroxine for several years after several years previous being told I am borderline. I put on weight and then it settles, then over and over again, leaving me approx double my ideal weight. I am constantly tired (exhausted most of the time with small periods of energy), I have heavy 2wkly periods,have poor memory, very little concentration or motivation. I have dry skin and have started to look like I have male pattern baldness (I'm female and only 39). I am on sertraline but I hate taking it and I truely believe that my GP thinks the symptoms I have are down to depression. I am fed up at the minute with how tired I feel etc but in a strange sort of way, I do feel better knowing that I'm not the only one who is taking thyroxine and having symptoms - so thanks for that lol x

jules Posted 26/04/2009

Hey guys, I was diagnosed with an OVERACTIVE thyroid and put on medication and GAINED 4 stone!!! The Doctor told me I needed to have radioactive iodine treatment... and that would be the end of it... yeah right!!!...4 mths later after iodine drink I've gone seriously UNDERACTIVE and I'm now on 100mgs levothyroxine, 7-8 stone overweight, always feel like I have a lump im my throat, constant back/limb ache forgetful/slurring, depressed, pretty poor quality of life trying to work/bring up 5 year old son whilst running on empty... GP & specialist make me feel like a hypochondriac. I just don't know what to do any more??? It has been hell - any ideas??

angie Posted 28/04/2009

Fellow sufferers. I Have been on thyroxine since I was 34 (am now 45). It used to make a positive difference to my energy levels but in the past year, I have been lowered from a dose of 175mg per day to 150mg per day. Now I feel tired alot of the time, aching legs and feet, falling asleep constantly and yes ...yet more weight gain. I eat sensibly and exercise but the weight never comes off significantly. Tried the low carb diet and lost 5lb but put it all back on again. Why can't the medical profession start believing us when we say it is NOT our diet or lifestyles that make us retain weight. Why has no one come up with a drug which runs alongside thyroxine to sort out weight issues. Obesity is a massive cause of depression without having the added unhappiness of thyroid symptoms on top! I just want to feel normal and have energy for my 8 year old son. Walking up the school each day exhausts me!

Carol Posted 28/04/2009

I reached 40 and everything was slowing down, It took me 6 months to go to the doctor and ask for an 'MOT'! I was trying to work out what was wrong, nothing had changed in my life and yet I was constantly tired, cold, suffering with bowel issues, couldn't think, loosing my hair, putting on weight (which I never had issues with) getting pins and needles and just feeling sad. I was lucky my doctor recognised the syptoms and got me tested for an underactive thyroid straight away. I've been on 100mg a day for 3 years now and most of my symptoms have reduced greatly and I feel pretty stable. Yes I find it difficult getting out of bed everyday (but then I was never a morning person) but once I'm up I'm fine. When I'm tired I rest and when I have energy I concentrate on what I need to do. I try not to let it get to me I just accept it and go with the flow.

julie swan Posted 29/04/2009

Hi, i was eventually diagnosed with a underactive thyroid after nearly 8 years. I was told by my GP that i was suffering at the start from baby blues, which then was diagnosed year in year out as depression. I constantly told my GP that about the tiredness,hair loss, dryskin and weight gain but was constantly told it was depression and obviously after have my 2nd child i had gained weight and that i should go away and exercise more, also i was sent to councilling for depression and had a mental health nurse visit me at my home every friday. After my 3rd child I became so fed up with not being listened to, i stopped taking the happy pills as i used to call them and started to exercise, 90mins a day ,7 days a week and i changed my eating habits. I hated the exercise but i knew i needed to do it to prove a point to the doctor that there was something else going on with my body. Obviously ive had this body for the last 35 years and should know when somethings not right! After 6months of this torturous routine i approached my GP with this information and told him what i had done and he was horrified that i had stopped taking my medication for depression but then told me i was managing my depression with exercise which in his view was acceptable but changed his diagnosis to s.a.d.s ,as my mood had picked up during the summer month's! I told him that i had only lost 2-3lb's but he was not having any of it. Needless to say i left his office in tears and just did not know what to do, but then i became angry and told myself that i would not stop until someone would listen and help me. Luckily i found a understanding female GP who listened to what i had to say and immediatly had me take a thyroid blood count test, which came back as abnormal. From there i am now being treated, i'm far from being back to my normal 100 mile an hour self but i live in hope. I also found after doing some family history research that my Grandmother and Great Grandmother on my mothers side both had a under active thyroids and that after it had skipped my mum and her brother and sisters generation it had obviously been passed to me(how lucky am i ?).

Jules H Posted 04/05/2009

Reading everyones comments makes me realise I am not going mad. I am 33 and was diagnosed with hashimotos underactive thyroid four years ago. I am now on 125mg thyroxine and don't feel much better than before I was diagnosed. I work out 5-9 hours a week, spinning, combat, weights pilates etc and eat extremely healthy, despite this I can only ever lose a few pounds and if for some reason I cant exercise the weight goes straight back on. My theory is my body wants to be the weight it was when I was diagnosed (I went from a small size 8 to a 12 in 6 months). My hair and nails are so dry they break constantly and my memory is awful. I am just so bored with knocking my pan in exercising for no results, mind you if I didnt I dread to think how I would look. I have just discovered this week after looking up foods that are bad for the thyroid include caffeine, sweeteners, tap water and pine and peanuts all of which I use so I will now try and cut these out and hope for the best. The article also said sea vegetables are helpful. I see people have mentioned coconut oil, I think I will try that to :(

karen uk Posted 05/05/2009

Hi all I have been looking at every oppinion on hypothyroidism on the internet and have been trying a few things out on myself to see what works and what does't. I DO FEEL THAT WHAT HAS HELPED ME IS POSITIVE THINKING FROM ANGER SAYING I'M NOT GOING TO LET IT WIN I WILL LOOSE WEIGHT WICH THEN MAKES ME FEEL BETTER, WANTING TO GO OUT MORE, SO EXERCISING MORE, I WOULD NOT NORMALLY BELIEVE IN IT REALY WORKING BUT I GAVE IT A GO & NOW I'M SURE IT HAS HELPED. KEEP GOING & FIGHT IT. I was a size 8 then and went to a 12. I was doing 8 types of fast spork 6-7 days a week & still could not loose even a pound, then I became ill on tablets for my back injury, lost lots of weight back to a size 8. Well I have also found that taking sea kelp x 3 a day along with zinc, coconut oil tablets 1-2 3x aday, vitamin c tablets and having cereal for breakfast and lunch as much as you like, then any meal in the evening to fill you up, no snacks and try to not eat after 7 pm as your metabolism naturally slows down after this time. I have read that a high dairy diet does work as it improves your calcium wich in turn makes you metabolism work harder, this info was from a research paper on the web. I also advise to change your Dr if you are not happy with their support and help as they are there to help & listen.

Diane M Posted 13/05/2009

I have an underactive thyroid along with other problems and I am very over weight.. I am very tired and sleepy all the time. I would love to have some energy and be able to do the things I want to do without gbeing out of breath or energy and have to rest for several hours before continuing..I am getting very depressed over it, I take a multi vitamin but it is not working.. please any suggestions!!

Melissa G Posted 18/05/2009

I have been diagnosed with an under active thyroid for 5yrs. I'm on 100mg tablets. I still get tired all the time which is so frustrating as my hubby gets sick of me goiong to bed early and can't understand how I can be so tired all the time. I'm also finding it hard to get pregnant, any one offer any advice, my gp says he doesn't think my thyroid is the problem, but I'm not so sure!!

Patsy Posted 21/05/2009

Hi fellow sufferers! I was diagnosed with Graves disease over 3 years ago and after being on meds to get my overactive thyroid under control I was then treated with a radio-iodine capsule. I was told that over a period of time (weeks, months or years) I would go underactive. This is the doctors' objective as they prefer you to be under than over as its easier to treat. I had this done in Feb 08 and now feel that I am going underactive as although I am very active and have a healthy diet I am gaining weight (which no matter what I do I can't shift), I also feel very low and my hair and skin have gone very dry. We all know our own bodies and we know when things are changing, we're the ones living in them, so who better to know when things aren't right? Why do we all seem to be having the same experiences with doctors telling us "we must be eating too much" or "not exercising enough"! My doctor looks at me like I'm just being vain, and a typical woman harping on about my weight! On my last appointment my doctor was unable to bring up my blood test results due to a faulty machine in the lab, he said he would notify me at a later date. I waited for him to return from his holiday and phoned his secretary who later sent me out a letter which stated "just a note to let you know the results of your thyroid blood test..." but then no results!! It went on to say "I decided not to start you on thyroxine but will review your progress in 2 months time". After numerous phone calls my doctor still hasn't got back to me with my test results. Doctors should realise the implications that this has not just on our physical health but also our mental health and our lives as a whole and stop treating us like hysterical women!

mutansar Posted 25/05/2009

Hi guys... Wow and there I was thinking I was alone. I had my underactive thyroid when I was 23 now 42 was a size12 now 26... weight gain over the years and my GP never took me seriously for years before I was diagnosed. She said it was a figment of my imagenation. In those two years I gained 2 and half stone and I did not over eat and was very active but to no avail. I have tired every diet. but lost nothing. I was put on xenical and the first month was fine then nothing changed... My GP thinks I cheat she does not believe a person with a underactive thyroid can put on more than half a stone. I want to lose weight is there any hope? Help please!!!!!!!!

mutansar Posted 26/05/2009

Hi guys just want to say that I forgot to tell you I am taking 250mg of thyroxine a day. Am sick of people commenting about my weight. I am deppressed and want to lose weight any help??????????

Emma Posted 27/05/2009

I have had the same problems as you all. The GP's are not good as they follow the incorrect guidelines to understand blood test results. They don't understand enough about thyroxine and how it works etc. You really need to save up and go and see a certain doctor in Birmingham who specialies in thyroid disorders and treats your symptons as well as boold results. I thought i was going mad because i am a 35 years old who couldn't cope with being so tired all the time and everyone thought i was making it up. Look into it on the internet lots and find a GP that specialises in it is all i can advise. After 10 weeks of treatment i am feeling so much better, i go again to discuss my treatment on Friday and think he will put up my dosage to 125mg.

louise Posted 28/05/2009

I've had an under active thyroid for 18 months now and I'm on 100mg a day I still feel depressed, have dry skin, mood swings, tiredness, weepy all the time and weight gain. Nothing I do to try to loose weight works. I can't afford to go to the gym. My doctor says everything is` as it should be. I go back in August to have another blood test and I just feel like giving up and stop taking the tablets because I don't feel any different. I also have people commenting on how much weight I've put on which doesn't help. Can anyone suggest anything please.

marina Posted 06/06/2009

Hi I have an under active thyroid. I am 47 years old very over weight - very depressed. I am on a diet still haven't lost anything, and have Fribromyalgia which gives me chronic pain so its really hard to exercise, I need to get rid of the weight because of my joints. Can anyone help please?

Soni Phyfe Posted 18/06/2009

I am only 5 weeks into treatment, mild I am told...Yeah, right, I went to the Dr. in the first place because I began having anxiety and panic disorder. Oh yes, and two pant sizes. I hope this works! (the panic disorder was so severe, I had to stop working and get on disability.

Lisa Posted 20/06/2009

I was diagnosed just under 2 years ago, after having my baby, after initially losing some weight (size 10) I started putting it back on and within a few months I was a size 14. I felt so tired and knew it wasn't just because I was a new mum. I eventually went to my GP and told him how I felt and mentioned perhaps a thyroid problem was the cause. I guess I was lucky because although he thought it was highly unlikely he did send me for tests. After reading the comments on here I feel very lucky, I am currently on 75mcg thyroxine and have gone from a size 14 back down to my pre-pregnancy size 8. Of course I'm stilled worried that one day I'll start piling on the weight again but I feel it is important to give people with this condition a bit of hope that whilst this medication hasn't worked for everyone it does work for some.

Jude Posted 24/06/2009

I was diagnosed with Grave's and was advised to have RAI treatment. My overall care under St James' has been very poor, from diagnosis to treatment it took 5 years, continuity of care has been AWFUL and Drs have been less than sympathetic!!! Now I have Hyperthyroidism and have all those lovely symptoms that are described above. After a weight gain of 3 stones I threw away my bathroom scales. After very cruel comments from so called friends I got rid of them and looked for others who could accept ALL OF ME! I got some bigger clothes and I attempt to eat a balanced and healthy diet, that does include chocolate, cakes and biscuits! I cut my hair short so that I didn't have the stress of seeing masses of hair falling out when I brushed it and also could get away with washing the dry wirey mass only once a week. I take my L-thyroxine first thing in the morning and take my antidepressants later on in the day. I also challenge myself to do 100 step ups every morning before I eat my breakfast (don't necessarily do it, mind you). It has been a change and not an easy one. I am 38 and at times feel like I am 88, I feel that my consultant was telling a porky when he said the RAI was my best option, unfortunately it hasn't been. I think it has changed and increased my symptoms, but I think if I can accept that much as I hate it I am going to be taking up a lot more room in this world and going to have a lot less hair I may as well adorn my swelling, aching body with beautiful things. I make my own clothes and I make sure they are big and beautiful, just like me and they don't have a size label in them, I sew in all my size 10 labels!!!! My former size 10 self was but a shadow of me and I just have to make the most of all that I have. The depression is awful at times and the dry skin and aches are overwhelming, but it hasn't got the best of me yet. I advise you to throw away your scales and try to stop worrying about your weight, get some lovely friends and try to find one good thing in life every day. Laugh 5 times a day and smile at everyone who looks sad and think to yourself "and they think they have problems!". GOOD LUCK!

Shomiah Posted 13/07/2009

I'm on 150mg of thyroxine, reduced from 175mg thyroxine. My hair has thinned out dramatically!

I'm a 26 male and was diagnosed last year. My mother (who's hair has also thinned out dramatrical) also is on thyroxine.

I use to feel shattered most of the day when I was first diagnosed. Now after work, go to the gym and do 1-2hrs of cardio and light weights.

Going to the gym and pushing myself mentally and physically has helped loads.

gillian broughton Posted 13/07/2009

Hi all 'thyroidions', I've had thyroid (underactive) for 20yrs, no sympathy from docs. I've made a decision to come off antideppresants (they dont help) THYROXINE, AND HRT. I now going to see on eof the best and take my health in my own hands. GPs have neglected me for too many years, god bless. GILL

Sandra Posted 23/07/2009

I am taking thyroxine 75mgs daily I have gained 2 stone which I find impossible to lose, I also feel very shaky at times almost like I am going to pass out if I don't lie down, has anyone else experienced these symptoms?

Joanna Posted 29/07/2009

Hi, I hope you can help me, I am showing many of the symptoms of an underactive Thyroid and I have had one blood test in May which came back abnormal and another which the doctor has advised today is normal. I am already on a diet and have recently put on weight, I am constanly tired, my hair is brittle and I am constantly shakey. The doctor has basically said it is my own fault I have put on weight and have said I am just an anxious person who needs to calm down. I am at my wits end because I know something is not right and no one will believe me and a lot of my symptoms seem to match this condition. Did anyone else have problems being diagnosed with this condition?

Amy Posted 31/07/2009

I am only 14. I was feeling very tired so my mum took me to the doctor, I then had a blood test. Unfortunaley I found out I have an under active thyroid. It's my holidays now, so I sleep for about 10-11 hours ( so quite alot) and even when I get up I feel really tired. The docters dont want to put me on tablets just yet as I'm so young - but reading about the affects of underactive thyroid, I'm getting a bit worried...

Stephanie Posted 06/08/2009

I was diagnosed last year and immediately put on .5 mg synthroid a day, it basically helped me get through the day at work but I literally crashed when I got home. I am 38, have 6 children a full-time job and just feel "not myself". I went back to the doctor and she increased my meds due to the fact that the medication isn't working "enough". I remain with some of the symptoms: hot and cold moments, hair that is falling out constantly, my weight has leveled off at 202 lbs (the most I ever weighed in my LIFE) but won't budge, and my energy level is that of a sloth! I love my spouse so I really push myself when it comes to activity both in and out of the bedroom. I have hired a cleaning lady to help...but needless to say...I ultimately feel helpless.

Ishy Posted 11/08/2009

Hiya Im 28 years old I have had this for over 9 years I am taking levothyroxine tablets 100mcg I have put on alot of weight, I am always tried, and have restless legs and get sharp pains, I feel REALLY depressed, have dry skin, mood swings, and weight gain, hot AND cold flushes and forget things ALL THE TIME and my mind goes blank. I also have Alopecia areata (hair loss patches) and just found out I also have Iron-Deficiency Anaemia and having problems with my periods waiting for blood results. (3weeks for the results).

babs Posted 11/08/2009

I was diagosed with over active thyroid given radio active iodine and have been taking thyroxine ever since. My weight has gone from size 14 to 22. My GP, after 10 yrs, told me that my weight gain was due to this and I may never lose weight. I mam 56 now and foster 3 kids 5,9 and 12 so I never sit down and find by 10 pm I'm in bed. I don't sleep well - around 4 hours a night. The only thing that gets me through the day is positive thinkng, and a wonderful supportive husband. Hhy GPs never really understand how your thyroid affects you on a day to day basis is bewildering to me. As long as your blood test falls in the normal range they expect you to be alright. What is normal to one is not necessarily normal to another. I wish all my problems due to my condition would be treated with understanding and respect from the medical proffession. Add the menopause to this and you really feel some days that you are going mad and crazy. I just try to keep smiling and dont give up or in. My condition is hereditery so just bad luck on my part. Reading all other people's feelings at least don't make me feel so alone. A problem shared is a problem halfed. So chin up and try to SMILE.

Kevin Posted 14/08/2009

Just been diagnosed under active on 50 mg thyroxine feeling slightly better; some good news though have been eating via the "caveman diet" and have lost 6kg in 3 months prior to having confirmation of diagnosis-- give it a try you get lots of energy.

sonia  Posted 20/08/2009

hi im 22 and have been told i have an underactive thyroid ive been put on 50mg of levothroxine and just been 4 my second bloodtest im still feeling verry tired and find it hard 2 just tidy the house i also have depression with it witch i hate cause i just feel like i have no control ive been 2 c the dietitian cause im strugling 2 lose the weight i put on from haveing my daughter and she said what im eating is fine i need 2 exercise 5 times aweek for 30mins lol easyer said than done wen ur feeling os run down and tired i managed 2weeks of exercising and go back 2 c my dietitian in september but dont think i would have lost anyweight i just need a kick up the bhind i think ive even bourght a lovley wedding dress in a size 12 and hoping that will give me the kick up the bhind i need fingerscrossed ive now got 2 ring my doctors 2 find out my results from my blood test i also think it would b nice if we all kept each other up 2 date on how we all are doing if you find somthining helps u please share i think we could all do with some help as my doctor hasnt told me nothing about it i hope you dont mind me saying this as im new 2 this site

liz  Posted 29/08/2009

I v had an underactive thyroid now for approx 20 years, got all the symptoms mentioned, the funny thing is i have some over active symptom as well, i am quite often soaked with sweat, i had a fast heart rate when diagnosed and was put on beater blockers, i have trouble with bloodshot eyes and was wondering if any one else has had any of these symptons with an underactive thyroid. My doctor recons the sweating is due to the fact that i am over weight, in fact every thing i go to see him about is because i am over weight, but i recon the weight gain is due to the thyroid especially since reading all of your comments, my feet went from a size 5 to 6, and i could spend my entire life in bed asleep if this was possible. liz

rita Posted 26/09/2009

OMG!i can't decide whether this site is a blessing in disguise or not. I'm not alone! Another idea to throw into the pot, tried Rosemary Conley Gi diet,didn't loose a weight but lost lots of body fat. I worked out at aerobics and looked great, got to keep working at it. It's really difficult I know guys, BUT HOW MUCH DO YOU WANT IT!!!! I'm on 125mcg. All you guys who are treated like lepers by their doctors, change your doctor, sooner rather than later.IT'S THE ONE THING YOU CAN CONTROL, DON'T SETTLE FOR 2ND BEST!!

Caz20 Posted 11/10/2009

I'm 42 and have been on 150mcg of Levothyroxine for the past 15 years+. Also like alot of people, I've battled with my weight constantly despite having been to my GP and having blood tests come back 'normal'. In the past 3 years I've put on 2 stone and cannot shift it - weight watchers doesn't help, slimming world doesn't help. And I know I can lose weight as I lost 3 stone on a diet devised by a nutrionist years ago but now its not working. I was resigned to the thought that it was just my age as I was once told by a GP that my weight problem was due to eating too much! But having read everyone elses comments I'm beginning to wonder - and it's amazing to discover that I'm not the only one. What I'd like to know is - does anyone know if it's safe to take natural supplemets like kelp, brewers yeast etc along with Levothyroxine? I'm not even going to bother to ask my GP (who changes every time I go) as I've lost confidence in him! Any advice appreciated.

Debbie G Posted 17/10/2009

Hi there fellow sufferers. I was diagnosed earlier this year after feeling terrible for months. I am now on 100mcg daily. The energy levels have improved but only slightly. I can cope with most of the symptoms but the 2 stone weight gain is the worst. I now weigh 11 stone. i didn't even way this when I was pregnant. I would dearly love someone to invent a miracle so we can all lose the excess weight and feel better about ourselves. We then wouldn't feel depressed and need treatment for that!!!!!

Louise H Posted 24/10/2009

I have had an underactive thyroid for ever! Diagnosed twenty years ago whilst at Uni and constantly falling asleep on the train, in lectures and thought was going crazy. I started on a low dose and about two years ago the doc put me on 100mcgm. I have always struggled with my weight though through a low fat diet, though nil exercise, have maintained a size 12, at times a size 10 when seriously dieting. My advice to anyone with this condition is to regularly get your blood tests. Stupidly I have ignored 4 calls for tests and in the meantime my thyroid is underactive again. Went for the test on Thursday but don't need the results to tell me as all the old symptoms are back, and some new ones!! Cold, sleepy, pale and bloated skin, weight gain despite diet and exercise, constipation, longer periods, pains in feet and across shoulders, brittle nails etc etc etc. Stay positive and with the right dosage you will feel better. As for the weight thing worrying everyone think we might have to accept that with a metabolism like ours we are never gonna look like Kate Moss unless we stop eating completely. Not likely!!

N Scally Posted 13/11/2009

I have to take 225 mg of thyroxine everyday for life! I feel so tired, so world weary and sometimes cry alot when I'm on my own I weigh 26stone and now my best mate tells me that weight and metabolism has nothing to do with it and its all a myth... help!

Gabriela Franco Posted 17/11/2009

I spoke to my doctor about herbal and/or natural/nutritional etc. remedies. She just give a nasty look to my suplements I pretend to take. I have the feeling that my doctor wants to keep me on medication. I just get rid off my medication for panic attacks I prescribed myself over the counter (5HTP and Valerian). As long as I have no heart, high-blood presure etc. problems I'm going to try something else myself.