Natural Remedies

Making Sense of Magnesium

Magnesium is a crucially important mineral for optimal health, performing a wide array of biological functions, including activating muscles and nerves, creating energy in your body by activating adenosine triphosphate (ATP), helping digest proteins, carbohydrates, and fats, serving as a building block for RNA and DNA synthesis, and it’s also a precursor for neurotransmitters like […]

Getting The Facts Straight About Vitamin B12

According to a recent news article reporting on the latest vitamin study, vitamin B12 failed to improve the mental function of the participants. The results of the study, published in the American Journal of Clinical Nutrition, contradict numerous studies that have previously shown (without a doubt) that vitamin B12 helps regulate the nervous system, reduces […]

Natural Cure From The Dark Ages Kills MRSA

Every time time the mainstream wants to ridicule a natural cure — even alternative treatments that people have relied upon for centuries — it falls back on its favourite insult calling natural medicine something that’s “out of the Dark Ages.” And yet, using this narrow-minded argument, 21st century doctors fail miserably to learn valuable — […]

This breakthrough will end the multivitamin and supplements debate forever

When you write about the latest alternative health breakthroughs and the benefits of natural medicine on a daily basis, like I do, then you come across many feeble (often laughable) take-downs of supplements and multivitamins by relentless naysayers who claim that taking these give you nothing more than expensive urine. I think the worst attempt […]