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Herbs
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Back in September 2004, NHR featured an article on a herb called horny goat weed (Epimedium), which has a long history of use in Traditional Chinese Medicine for its ability to improve libido, increase energy levels, overcome stress and fatigue, and shorten recovery time after exercise.


A creeping plant with small white flowers that grows throughout India is highly prized by Ayurvedic (ancient Indian medicine) practitioners for its diverse range of health-giving powers, particularly with regards to its ability to overcome liver disorders.


A small, thorny tree that grows throughout India seems an unlikely contender as a remedy in the fight against heart disease.


There are over 200 species of hibiscus (rose mallow) that make up the Malvaceae family.


Oregano (Origanum vulgare) is usually thought of as a culinary herb used primarily in Italian, Greek and Mediterranean cooking, but it has also been used for many centuries as a medicinal plant.


During a recent herbalists seminar in London, a Swedish practitioner told the audience about the wide-ranging benefits of an annual plant, which is widely used in both Sweden and Denmark during the winter months for fighting cold and flu symptoms.


Sea buckthorn (Hippophae rhamnoides) a small shrub that grows in the mountainous regions of China and Russia is credited with possessing numerous health-giving properties.


Recent studies have uncovered new health benefits attached to ashwagandha which is why we wanted to bring you this important update on the herb straight away. Past studies have shown that ashwagandha can help boost memory. Now, researchers have found that the herb may be useful in treating serious diseases like Alzheimers and cancer...


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