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Minerals
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If you've got an age-related vision problem, there's a good chance that your supplement regimen contains some zinc.


This recent news headline offers a valuable tip on how to make dietary supplements more effective: Calcium Supplements Prevent Fractures.


Its time, once again, to sing the praises of magnesium.


The other day a colleague of mine mentioned an e-alert he'd read last week, and for a few moments I couldn't remember a thing about it.


Chromium is an essential trace mineral that the body needs to grow properly and remain healthy.


Advertisers spend millions driving home the message you need more calcium for stronger bones and teeth.


If your body could tell you what it wants, heres what it would say: I want magnesium. And why does your body love magnesium? Magnesium has many health benefits, so its important to make sure you're getting enough of this essential mineral...


Everyone knows that you should avoid salt, right? Because salt can cause high blood pressure, correct? The answers to those questions: no and no.


If you take a daily calcium supplement to support bone health, the type of calcium you're taking could make a big difference.


Want to suppress your cravings for sweets and in turn help lower your risk of type 2 diabetes? According to Western Research Laboratories, magnesium can help you do just that.


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