Magnesium is a crucially important mineral for optimal health, performing a wide array of biological functions, including activating muscles and nerves, creating energy in your body by activating adenosine triphosphate (ATP), helping digest proteins, carbohydrates, and fats, serving as a building block for RNA and DNA synthesis, and it’s also a precursor for neurotransmitters like […]
Want to suppress your cravings for sweets and in turn help lower your risk of type 2 diabetes? According to Western Research Laboratories, magnesium can help you do just that.
Its time, once again, to sing the praises of magnesium.
If you’ve got an age-related vision problem, there’s a good chance that your supplement regimen contains some zinc.