Vitamins

What You Need to Know About Vitamin D3, K2, Calcium and Magnesium

The importance of vitamin D and its role in achieving optimum health is indisputable, despite the fact that some mainstream naysayers would like us to believe the contrary. (See our previous article, Vitamin D Testing Takes A Hammering From The Mainstream], about the latest ridiculous mainstream recommendation for vitamin D testing.) The best way to […]

Vitamin D Testing Takes A Hammering From The Mainstream

Our regular readers will know that optimising your vitamin D levels is essential for good health. Numerous studies have shown how the sunshine vitamin boosts and protects almost every aspect of our health… and in some cases it can mean the difference between life and death. In a recent study, researchers looked at the vitamin […]

Are You Deficient In This ‘Forgotten’ And Essential Vitamin?

It’s probably the single most important thing you can do to stay out of the hospital… and even a nursing home. It’s NOT a drug and you’ll be surprised to know that I am also not talking about vitamin D. In fact, the lifesaver I am about to tell you about is a neglected vitamin […]

Vitamin D Offers Hope To Parkinson’s Sufferers

The sunshine vitamin, vitamin D, never ceases to surprise me. It has been linked to the prevention of at least 16 different types of cancer including pancreatic, lung, ovarian, prostate, and skin cancers. Vitamin D also drastically lowers the risk of heart disease and helps tackle depression, asthma and rheumatoid arthritis as well as being […]