Getting The Facts Straight About Vitamin B12

According to a recent news article reporting on the latest vitamin study, vitamin B12 failed to improve the mental function of the participants. The results of the study, published in the American Journal of Clinical Nutrition, contradict numerous studies that have previously shown (without a doubt) that vitamin B12 helps regulate the nervous system, reduces […]

This breakthrough will end the multivitamin and supplements debate forever

When you write about the latest alternative health breakthroughs and the benefits of natural medicine on a daily basis, like I do, then you come across many feeble (often laughable) take-downs of supplements and multivitamins by relentless naysayers who claim that taking these give you nothing more than expensive urine. I think the worst attempt […]

What You Need to Know About Vitamin D3, K2, Calcium and Magnesium

The importance of vitamin D and its role in achieving optimum health is indisputable, despite the fact that some mainstream naysayers would like us to believe the contrary. (See our previous article, Vitamin D Testing Takes A Hammering From The Mainstream], about the latest ridiculous mainstream recommendation for vitamin D testing.) The best way to […]

Vitamin D Testing Takes A Hammering From The Mainstream

Our regular readers will know that optimising your vitamin D levels is essential for good health. Numerous studies have shown how the sunshine vitamin boosts and protects almost every aspect of our health… and in some cases it can mean the difference between life and death. In a recent study, researchers looked at the vitamin […]