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AILMENTS
How to overcome back pain
  Chronic back pain might be alleviated by closing your eyes and calming your mind.   In a US study conducted by the University of Pittsburgh Medical Center (UPMC), nearly 40 patients...

HERBS
Achillea Millefolium - the herb with antiseptic and anti-inflammatory actions
Achillea millefolium – a perennial flowering plant that is related to chamomile – has been highly prized by traditional healers for centuries for its wide range of medicinal properties, particularly...

MINERALS
Calcium Supplements Prevent Fractures
This recent news headline offers a valuable tip on how to make dietary supplements more effective: “Calcium Supplements Prevent Fractures... But Only If You Take Them.” Yes, it seems that...

VITAMINS
How vitamin D could help you live longer
  Researchers recently carried out a meta-analysis, in which they examined 18 previously published studies which had suggested that deficiencies in vitamin D lead to a higher risk of death from...

HEALTH E-ALERT - 20.03.2008
Protect your memory with chromium picolinate
  Researchers from the University of Cincinnati recently presented their findings, that a daily supplement of chromium picolinate helps increase brain activity in older people experiencing early memory decline, at the...


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