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AILMENTSHow to overcome back pain
Chronic back pain might be alleviated by closing your eyes and calming your mind. In a US study conducted by the University of Pittsburgh Medical Center (UPMC), nearly 40 patients...
HERBSAchillea Millefolium - the herb with antiseptic and anti-inflammatory actions
Achillea millefolium – a perennial flowering plant that is related to chamomile – has been highly prized by traditional healers for centuries for its wide range of medicinal properties, particularly...
MINERALSCalcium Supplements Prevent Fractures
This recent news headline offers a valuable tip on how to make dietary supplements more effective: “Calcium Supplements Prevent Fractures... But Only If You Take Them.” Yes, it seems that...
VITAMINSHow vitamin D could help you live longer
Researchers recently carried out a meta-analysis, in which they examined 18 previously published studies which had suggested that deficiencies in vitamin D lead to a higher risk of death from...
HEALTH E-ALERT - 20.03.2008Protect your memory with chromium picolinate
Researchers from the University of Cincinnati recently presented their findings, that a daily supplement of chromium picolinate helps increase brain activity in older people experiencing early memory decline, at the...
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