Diabetes

Vitamin D Enhance The Benefits Of Exercise For Type 2 Diabetics

According to the results of a new study, combining vitamin D supplements and circuit training has the potential to trim belly fat and improve total cholesterol, triglyceride, and LDL (bad) and HDL (good) cholesterol levels for type 2 diabetics. Vitamin D — the vitamin that keeps impressing Many of my friends think that I am […]

The Sugar Swap Campaign: A Small Step In The Right Direction

Three years ago, we told you about an article, The Toxic Truth About Sugar, published in the journal Nature, in which the researchers warned that sugary foods and drinks are responsible for illnesses including diabetes, obesity, heart disease, cancer, and liver problems… contributing to 35 million deaths a year worldwide. Now, it looks like that […]

What You Need to Know About Vitamin D3, K2, Calcium and Magnesium

The importance of vitamin D and its role in achieving optimum health is indisputable, despite the fact that some mainstream naysayers would like us to believe the contrary. (See our previous article, Vitamin D Testing Takes A Hammering From The Mainstream], about the latest ridiculous mainstream recommendation for vitamin D testing.) The best way to […]

Fizzy Drinks Can Age You As Much As Smoking

Last week, I told you about the global soft drinks manufacturer, Coca-Cola, launching its ‘version’ of milk, called Fairlife. In a press statement, Coca-Cola said that Fairlife’s proprietary milk filtering process will increase protein by 50 per cent and reduce sugar by 30 per cent; it will also be lactose-free and apparently will taste better. […]