7 Breast Cancer-Busting Foods

It’s estimated that breast cancer kills 12,000 UK women each year. And with more than 50,000 British women being diagnosed with breast cancer every year, it is important that you take every action to help prevent this disease. It’s well-established that your diet can significantly help reduce the risk of developing cancer. And growing evidence […]

Health: How Long Do You Have To Live?

If you’re in your early 50s and you’ve begun to entertain the (morbid) curiosity of wanting to know exactly when the Grimm Reaper will knock on your door, there might just be a way for you to find out. Researchers from the University of London studied 2,766 men and women who were around the age […]

Dietary Tips To Improve Your Dental Health

Recently, I told our readers of The Cholesterol Truth that taking care of your dental health is one of the key factors when it comes to preventing heart disease. But it’s not just your heart you’ll protect, because bad dental health has been directly linked to many of today’s chronic illnesses, including diabetes, cancer, birthing […]

7 Easy Steps To Get Your Dental Health Back On Track

When it comes to maintaining good oral health, most people think that brushing and flossing daily are enough to keep their teeth and gums healthy. While those are two of the most important things you can do to keep your mouth shipshape, there’s no denying the role your diet plays in affecting your oral health. […]