Weight Loss

How Chilli Peppers Can Help You Lose Weight

The fiery heat of red chilli peppers has already been found to fend off heart disease, cancers, cataracts and Alzheimer’s disease… in addition, it’s been proven to alleviate flu symptoms and can even stop internal and external bleeding. The medicinal properties of chilli peppers come from a compound called capsaicin, which gives peppers their heat. […]

Weight Loss From Eating A Chocolate Bar A Day? Bogus Claims Exposed

Eating a chocolate bar every day could make you lose weight 10 per cent faster… That’s according to a new ground breaking discovery made by Dr. Johannes Bohannon from the Institute of Diet and Health. Fantastic news, isn’t it? One that dieters and those battling the bulge will love! If only it was true… Don’t […]

Obesity Research Funded By Junk Food Manufacturers

Coca Cola, Nestle and Mars… what do these companies have in common? Yes, they are all sugar-laden junk food manufacturers… but there’s one more thing… They have been funding some obesity experts’ research. In fact, a recent investigation by the British Medical Journal (BMJ) found one researcher’s clinical trial received nearly £200k from Coca-Cola. The […]

Health Hazards Of Supposedly Healthy Sugar Alternative

Earlier this week I told you about so-called health experts who recommend a mini can of Coca Cola as a ‘healthy’ snack. I don’t need to tell you that this kind of advice is grossly inaccurate and misleading and who ever tells you to enjoy a sugar-laden fizzy drink as a healthy alternative is anything […]