Weight Loss

Obesity: FDA Clears ‘Pacemaker For The Stomach’

Statistics published in 2014, showed that the number of obese and overweight individuals jumped from 857 million in 1980 to 2.1 billion in 2013… This means that almost a third of the world is now dangerously overweight and obesity is a global health crisis that is not going away. Obesity: Risky business According to the […]

Vitamin D Enhance The Benefits Of Exercise For Type 2 Diabetics

According to the results of a new study, combining vitamin D supplements and circuit training has the potential to trim belly fat and improve total cholesterol, triglyceride, and LDL (bad) and HDL (good) cholesterol levels for type 2 diabetics. Vitamin D — the vitamin that keeps impressing Many of my friends think that I am […]

Give Your Health A Powerful Boost With Mandarin Oranges

Emperor, Willow-leaf, Oneco, Le-dar and Changsa. These are all cultivars of mandarin oranges, also sometimes called tangerines. These small, sweet oranges are not only a favourite in culinary cuisine for salads and desserts but they also provide multiple health benefits, from reducing the risk of cancer to weight loss. Mandarin oranges: A superpower on their […]

Revisiting The Health Benefits Of Grapefruit

For the millions of people who take cholesterol-lowering drugs, grapefruit is a no-no. It can block an enzyme that breaks down statin drugs like Lipitor, causing extremely dangerous levels of these drugs to be released into your bloodstream. Grapefruit (and other citrus fruit, including Seville oranges and limes) also interacts with many other drugs too, […]