Weight Loss

Vitamin D Enhance The Benefits Of Exercise For Type 2 Diabetics

According to the results of a new study, combining vitamin D supplements and circuit training has the potential to trim belly fat and improve total cholesterol, triglyceride, and LDL (bad) and HDL (good) cholesterol levels for type 2 diabetics. Vitamin D — the vitamin that keeps impressing Many of my friends think that I am […]

Give Your Health A Powerful Boost With Mandarin Oranges

Emperor, Willow-leaf, Oneco, Le-dar and Changsa. These are all cultivars of mandarin oranges, also sometimes called tangerines. These small, sweet oranges are not only a favourite in culinary cuisine for salads and desserts but they also provide multiple health benefits, from reducing the risk of cancer to weight loss. Mandarin oranges: A superpower on their […]

Revisiting The Health Benefits Of Grapefruit

For the millions of people who take cholesterol-lowering drugs, grapefruit is a no-no. It can block an enzyme that breaks down statin drugs like Lipitor, causing extremely dangerous levels of these drugs to be released into your bloodstream. Grapefruit (and other citrus fruit, including Seville oranges and limes) also interacts with many other drugs too, […]

Dangerous Diabetes Drug Turned Into A ‘New Weight Loss Formula’

Novo Nordisk, the maverick pharmaceutical giant that brought us the dangerous diabetes drug Victoza, will very soon find out if its new weight loss drug Saxenda will get the go-ahead… Only thing is Saxenda is exactly the same drug sold as Victoza! Run for cover As if making a risky (and potentially deadly in some […]